Search Results for "physical fitness"

Exercise For Arthritis
Fitness

Exercises to Prevent Disability Due to Arthritis

For those of us who suffer from some form of arthritis, the idea of exercising seems like a bad one. After all, our joints hurt, right? Why make them hurt even more with exercise? This seems logical, but…it's wrong. Counterintuitive as it seems, exercise is actually our friend. Moderate exercise […]

Fitness

Body Exercises for People Who Are Retired

Exercise is highly beneficial to the human body regardless of how old one is. I called upon expert Steve Savage from AguaSpan, to help with this article. Doctor and physicians have proven than body exercise improves both mental and physical position of a person. Frequent body exercise helps the body fight diseases such […]

Finance

Moneymaking Ideas for Entrepreneurs

One of the best things I love about being a freelance writer for a variety of clients across many industries - plus a voracious reader of current affairs and breaking news - is that I'm privy to a bunch of business trends that represent hot and happening opportunities for those […]

Sport

Best Workouts for a Fit and Fabulous Pregnancy

It was once believed the only exercise acceptable for expecting women was gentle walking, which is wonderful exercise, but certainly not the only activity safe for pregnant women. There are actually many different forms of prenatal exercise that are extremely beneficial when done in moderation. The main difference between pregnancy […]

Sport

The Advantages of Muay Thai for Women

If you ladies are looking for a good regimen to base your workout on, why not try doing Muay Thai? This martial art that originated from Thailand will surely get your whole body burning and get you fit and alert in your day-to-day activities. Don't be intimidated by its intense […]

Sport

The Health Benefits of Playing Tennis

Tennis is one of the UK's most ancient and popular individual sports, with the foundations for the modern game having being laid during the 19th century. While it also has historical roots in French and Asian culture, the game as we know it today was developed in the heart of […]

Beauty

Combating the Tell Tale Signs of Age and Infirmity

With the government shut-down in the U.S. dominating international headlines, it is little wonder that officials are desperately looking for ways to save public money. While the federal government discuss reforming healthcare and education, however, recent research has suggested that simply extending the average human lifespan and reducing the prevalence […]

Elder care Electronics

Must-Have Gadgets for Seniors

Safety and security are the two most important things that should be looked upon when taking care of an elderly. But when the elderly is living alone, these two become even more crucial. From being prompt on taking medication to summoning for help, today's technology offers a wide array of […]