Search Results for "diet tips"

Elder care

Eye Care For Older Adults – What You Need To Know

Vision problems are common among older adults, ranging from presbyopia, far-sightedness that may strike around middle age, to more serious issues such as cataracts and glaucoma. Despite how common they are, though, these vision problems aren’t inevitable. With proper eye care, you can minimize the likelihood that you will experience […]

Health

The Emotional Toll of Fertility Problems

For many of us, raising a family is one of the most important ambitions we have in life. Dreams of teaching our children how to ride a bike, playing catch with dad or learning to bake cookies under mom’s watchful eye are practically universal. But with infertility affecting upwards of […]

Relationships

Wedding Invitation Etiquette Wording

Wedding invitation wording can feel like you’re walking a tightrope. You’re trying to balance expressing yourselves as a couple, while at the same time honouring wedding tradition, particularly if you’re having a religious service. On top of that, and most importantly, you’re trying to provide all of the essential details […]

Beauty

5 Sure-Fire Ways to Keep Your Hair Healthy

You probably are dreaming to have long, thick, gorgeous tresses. That is why you’re here. However, before you even began researching online, you might have already sought advice from people around you. Perhaps your mother told you to use coconut oil and massage it on your hair. Your hairstylist might […]

Fitness

How to Build Muscle Fast

One the most frustrating aspects of fitness is definitely the time it takes to either lose weight or gain muscle mass. Thankfully, muscle gain isn’t always as complicated or longwinded as it sounds. Which is why we have teamed up with fitness experts Peak Body to round up some top […]

Society & Culture

Who is Jawahar Thomas?

There’s an old saying that no matter how dark the night may get, the dawn is always around the corner. The purpose of this phrase is to imbue people with a sense of positivism and hopefulness that can often desert them in this day and age where almost everyone is […]

Sport

How to Keep Fit With Diabetes

Exercise can be incredibly helpful for individuals who suffer from type-1 and type-2 diabetes. There are numerous scientific reports that state exercise can help improve blood flow and blood sugar control. However, people with type-1 diabetes must be cautious when beginning a workout plan. Their bodies are more susceptible to […]