Beauty

5 Sure-Fire Ways to Keep Your Hair Healthy

You probably are dreaming to have long, thick, gorgeous tresses. That is why you’re here. However, before you even began researching online, you might have already sought advice from people around you. Perhaps your mother told you to use coconut oil and massage it on your hair. Your hairstylist might have recommended a new hair spa service. Now, you are left uncertain which is the best advice to follow.

Don’t worry because it is possible to achieve the hair of your dreams. Below, we will share with you some of the most effective and proven ways to keep your hair beautiful and healthy.

1. Trim your hair regularly

Yes, we know that you want your hair long, but getting regular trims actually does wonders to your crowning glory. With regular trims, you can say goodbye to those rough split ends and promote proper hair growth. Although it sounds counterproductive, this is very effective.

Be sure you get your hair trimmed by a barber or stylist. A professional stylist will usually suggest a short hair must be trimmed once every 2 months and medium to long hair should be trimmed once every 3 months. Now, if you don’t prefer the professional route and you want to trim your hair all by yourself at home, all you need is a bit of practice and a pair of scissors.

2. Wash your hair with all-natural hair care products

Shampooing is important because it helps get rid of dust and dirt that are on your scalp. But when you shampoo, there are three things you have to take into account. First, you have to be sure you pay attention to your scalp and not the ends of your tresses. Second, you must know the right amount of shampoo to use that is just right for your hair’s length. Lastly, use an all-natural shampoo like Osensia O so Thick & Strong Shampoo because it is proven safe for all hair types.

In case you are wondering why you should not overapply shampoo, here’s what you should know. Shampoo can make your hair dry as it removes the essential oils that are responsible for keeping your strands moisturized and healthy.

After shampooing, condition your hair with an all-natural conditioner, too. We suggest you use Osensia O so Thick & Strong Conditioner to revitalize and moisturize your strands. To use, simply dry your hair with a clean towel. Then, massage the conditioner on the ends of your hair.

3. Observe proper diet

You should never take this tip for granted. One of the most effective ways to keep your hair healthy is to observe proper diet. Protein, iron, and vitamins are essential for hair growth, so you have to take foods that contain these nutrients if you want to grow healthy and strong hair.

Interestingly, these nutrients also give your hair a natural shine. Thus, you might want to start incorporating iron-rich foods into your diet, such as soybeans, vegetables, and beans. You might also want to include food sources that are rich in protein, such as lentils, peas, and milk.

In addition, you have to drink plenty of water. You need it to keep yourself hydrated. Once you’re well-hydrated, it will reflect on your skin, nails, and hair.

4. Apply natural hair oils

Applying natural hair oils can promote proper and healthy hair growth. Though it seems odd to apply oil to your hair, it actually helps regulate the production of oil by the oil glands in the scalp. The oil produced by the glands will then moisturize the scalp and the hair.

Among the most popular oils used in the hair are almond oil, olive oil, and coconut oil. To use, apply a little amount of your preferred oil to your strands and scalps regularly.

If your hair is straight and thin, it is best that you use coconut oil before shampooing because your hair type is very susceptible to oil. Chances are, there is an abundance of oil already, making your hair appear weight down.

Now, if your hair is dry and kinky, you may apply any natural hair oil when your hair is still wet. That way, moisture can be sealed in. Since your hair is a bit drier, the application of oil can retain the moisture and keep your strands from breaking.

5. Be gentle with your hair

You have to handle your hair with care. When combing your hair, make sure you use a brush that has wide bristles. If your hair is wet, comb it gently because your strands are the weakest when wet.

Do not overstretch your hair as well, unless you want to break your strands. Ideally, brush it twice a day and start brushing from the scalp down to the ends.

In Conclusion

You cannot achieve healthy hair overnight, but with our tips above, you can nourish your hair from the scalp down to the tips. Let us know if our tips worked for you, too!

A post by Kidal D. (3309 Posts)

Kidal D. is author at LeraBlog. The author's views are entirely his/her own and may not reflect the views and opinions of LeraBlog staff.
Chief editor and author at LERAblog, writing useful articles and HOW TOs on various topics. Particularly interested in topics such as Internet, advertising, SEO, web development, and business.

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