Your child’s mealtime is a chance to instill lifelong habits of healthy eating. But in the hectic life of a parent, it can be difficult to ensure your child gets all of the nutrition they need. Oftentimes, parents will turn to supplements to make sure their children get the right […]
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The Main Benefits of Natural Supplements for Weight Loss
Everyone wants to live a fit and healthy lifestyle. They will do everything that it takes in order to keep them well maintained even though they do not get sufficient time to do so. If you have an off it is but obvious that you would want to stay at […]
What to Eat in Old Age
Let's face it, being old is not so bad. You have so much free time to do whatever you want, travel, watch TV or even to finally learn how to knit, and you can spend all the time in the world with your family, grandkids and friends. But on the […]
Family Responsibilities: Help Your Parents Live Comfortably in Old Age
Sometimes your parents can be over concerned with your life and future that they forget about their own. If you care about their wellbeing and future, talk to them a bit about their plans about life after they retire. It is never too soon to mention a subject like this. […]
Tips for Improving Your Memory and Your Mental Performance
Have you ever wondered why some people have better memory than others? You may know someone who can name all the people he or she has met. You may also know a teacher or a student who could remember the names and faces of the class in just a short […]
Best Food for Weight Loss During Summer
Want to appear great in your hot pants or swimsuits this summer? You don't have to go for a wacky diet and starve for that. Instead, select healthy foods on a regular basis to absorb fewer calories. During summer days, it is easier for you to make healthy food choices, as […]
The Benefits of Sleeping on Silk
Have you ever wondered why you work up with a sleep line or a sleep crease on your face? Even if the creases normally go away later they are actually a perfect indication of the damage that is already done on your face when you don't sleep on the right […]
Beauty Comes from Health
The regular checkups The best cure for all diseases is prevention. Understanding the importance of visiting your doctor once in a while is your first step towards health and beauty at the same time. It's often said that beauty comes from confidence; but if you're not healthy, you won't care […]
DNA Structure and Purpose in the Human Body
The genetic concept of DNA was considered as ground-breaking when it was first uncovered, and it has continued to evolve throughout the generations. While initially viewed with scepticism by both scientists and law enforcement agencies, the science behind DNA has been researched and developed to the point where it can […]
What are Indigestion, Heartburn and Dyspepsia?
These interchangeable terms refer to discomfort in the upper abdomen, which may be associated with belching, acid reflux into the gullet and abdominal pain. Treatment in the first instance involves the avoidance of foods and situations that seem to trigger the symptoms and taking small but regular meals throughout the […]
Types and Advantages of Chemical Free Shampoos
Most of us don't like change. When it comes to our beauty regime, for example, we tend to stick to tried and tested techniques and products that have held us in good stead for many years. Quite simply, if it works, why change it? What you may not be aware […]
The Truth About the Food Guide Pyramid
The United States Department of Agriculture has been telling Americans how to eat since 1894, when it issued its Farmers' Bulletin that said men should eat a diet comprised of protein, carbohydrates, fats and "mineral matter." For the latter part of the 20th century, the granddaddy of dietary guidelines was […]