Health

Fitness

Jumping Rope in Bodybuilding

Are you planning to achieve your bodybuilding goals with ease? You need to know that rope jumping or rope skipping is a staple in bodybuilding program and not just for kids. People normally think that ropes are meant for children in playgrounds but this is not the case. They don’t […]

Health

Migraine: Measures to Take to Ward Off Pain

Migraines and other types of headaches are extremely common. Though migraines are common, it is hard to ignore that throbbing pain in one side of head. Moreover, migraine headaches are often accompanied by vomiting, nausea and sensitivity to light, thereby causing further concerns. What is Migraine? Migraine can be […]

Fitness

Maintaining Health After Hitting 40

There is no cure for ageing. We can not turn time around, it will advance. As the body grows older than 40 years old, the risk of developing many health disorders increases. This should ring an alarm for you to wake up to the reality of life so that you […]

Beauty

Tighten the Skin after Major Weight Loss

Over half of Americans say that they want to lose weight to lead healthier, more confident lives. Ideally, those people will lose weight gradually over several months or even years. This moderate approach gives the body time to adjust to changes. Even if you lose weight slowly, you may still […]

Cancer

Tips of fighting Mesothelioma through Proper Nutrition

Cancer patients are frequently besieged with clashing information about nutrition. It can feel difficult to explore the shifting diet suggestions to locate the best alternative for you. It appears as if everyone has an alternate thought of the ideal, cancer-battling diet. With such a variety of various assessments, patients may […]

Health

The Impact of Shift Work on Health

This summer, Singapore Ministry of Manpower updated the Employment Act, which regulates everything related to the working hours in this country. Apart from the rules about the hours of work, the act also covers the rest days, as well as the overtime work. When it comes to the shift work, […]

Beauty

Six Skin and Hair Benefits of Shea Butter

If your skin type requires a highly rich moisturizing cream, then you must probably already be familiar with Shea Butter. It is one of the few natural body care solutions that are so pure that it can actually be used even in cooking delicious desserts. Shea butter is produced by […]

Health

How to Know if PVC is Dangerous?

Premature Ventricular Contractions or PVC are premature heartbeats occurring before the regular heartbeat which originates from the ventricles of the heart. There are four chambers of the heart. Ventricles are the lower chambers while atria are the upper chambers of the heart. The blood flows from the atria to the […]