Health

What Bodybuilding Supplements Do I Need?
Health Nutrition

What Bodybuilding Supplements Do I Need?

One of the best decisions you can make for your health is to start a bodybuilding routine. Besides getting that envious body shape, you can directly or indirectly reap many health benefits. Typically, bodybuilding entails lifting weights (resistance training) at different levels. In the process, your body will burn a […]

Yoga Retreats To Aid Anxiety
Yoga

Yoga Retreats To Aid Anxiety

Stress is something that most Americans deal with, and stress is very bad for the body. Stress causes heart attacks, panic attacks, weight gain, and blood pressure to rise. The best way to combat stress is with yoga, and yoga retreats bring a variety of benefits, including the advantages to […]

The Priciest Rehab Programs In The US
Services

The Priciest Rehab Programs In The US

Although there are many different types of rehab programs for various types of illnesses, drug rehabilitation centers sport the most expensive programs in the United States. While there are rehabilitation programs all throughout the nation, the most expensive rehabilitation centers are meant solely for the rich and famous. With celebrities […]

General Bodybuilding Principles
Fitness Health Sport

General Bodybuilding Principles

In the following rows you learn more about general bodybuilding principles for a great workout. Foundation As a beginner, you need the foundation on which to build your muscle. During the first weeks you need to strengthen your body to accommodate with weights. You must follow the routines and never […]

What to Know about Detox Diets
Health Nutrition

What to Know about Detox Diets

Those interested in shedding a couple pounds while getting healthy in the process are often attracted to the "quick and easy" programs offered by the various detox diets and cleanses on the market. After all, there are many options to choose from, many of them claiming to do everything from […]

What The Romans Did for Oysters
Nutrition

What The Romans Did for Oysters

Once upon a time, oysters where a poor substitute for meat or fish and the Romans ate them abundance. On the sites of former Roman villas in Britain, archaeologists have found the shells of cockles, limpets, mussels, oysters and whelks, not just along the coastline but also inland as far […]

The Science Of Nutrition
Nutrition Science

The Science Of Nutrition

The simplest questions, they say, require the most complicated answers. It’s this premise that has occupied American author Elton Alvaro for more than two decades. Alvaro made the kitchen his laboratory, breaking with traditional thinking and taking a scientific approach to questions ranging from what makes souffles rise (and fall) […]

The History of Lip Gloss
Beauty

The History of Lip Gloss

Lip gloss from moist to shiny, has a long, colorful and rich history. Originally lip gloss was created by Max Factor the inventor of makeup back in the early 1900's as a quick fix application to help make actresses lips more moist and shiny to save time in creating the actress […]

Top Ski Resorts in the World
Sport

Top Ski Resorts in the World

Coming up with a list of the top 5 ski resorts is not easy. First, what determines whether a ski resort is great? Obviously, it has to have excellent skiing facilities that people from all over the world love to use. It also helps if it is located in an area with […]