Nutrition

Advantages of Japanese Matcha Green Tea for a Disease Free Life

If you want to live a healthy life free from diseases, you must drink Japanese matcha green tea. It would provide you various health benefits and let you stay healthy throughout the day.

You are one of those individuals that have been giving a great importance to leading a healthy life. And the fact cannot be hidden that one has to have good health in order to perform certain obligations which are required at both personal and professional fronts. If you are not healthy or physically fit, you would not be able to do various things which hold a deep significance in your life.

Did you ever wonder that tea could prove to be enormously beneficial to your health?

Matcha Green TeaThe answer to the above mentioned question would lie in the conscious minds of those individuals that have been accustomed to drinking green tea. This is the tea which was originated in China in the 9th century and was used as a drug for the purpose of curing many diseases. But the word "matcha" somehow vanished from China without a trace.

It moved to Japan around 900 years ago and is known by the name of Matcha Green Tea. The Zen Buddhist monks realized the true importance of this fine grounded, bright emerald-green tea powder and began extensively drinking this tea which is supposedly considered as one of the healthy beverages on the planet. This tea was a part of Japanese tea ceremony and the monks were regularly drinking this tea with the sole intention of staying alert and awake so that they can focus their minds on meditation. This healthy green tea provided some of the amazing benefits to the Buddhist monks.

Did you know that matcha tea has witnessed an enormous demand all over the UK? It’s true that so many people who have a great fondness for maintaining their health and to improve more as time passes by, they are switching to matcha green tea and putting a permanent halt to coffee. If you really want to stay a healthy life, you must start consuming this beverage and see the changes in your life. This tea is filled with nutrients and antioxidants which really prove to be healthy for you.

Why should you be drinking matcha?

You can buy Japanese matcha green tea online with the comfort of your home. This wonderful tea provides various health benefits which are mentioned below.

  1. Helps you burn calories and shed extra kilos from your body
  2. Helps in reducing the cholesterol
  3. Increases your energy and reduces stress
  4. Reduces the risk of getting cancer
  5. Helps in improving your immune system
  6. Protects you from getting HIV
  7. Improves your memory and concentration
  8. Detoxifies your body

When you consume matcha Japanese green tea, you swallow the entire leaf which gives you 100% of the nutrients of the leaf. Imagine what one cup of matcha tea would do to you which is equal to the 10 cups of brewed green tea. This tea has antioxidants like Catechins, EGCg and L-Theanine.

Shared by http://www.matchamate.com/

A post by Jessie Grey (1 Posts)

Jessie Grey is author at LeraBlog. The author's views are entirely his/her own and may not reflect the views and opinions of LeraBlog staff.
Jessie Grey is a tea connoisseur and lives in Florida, USA. Her love for tea and different cultures keeps her busy. When she is not working, she likes to cook food, go dancing, and travel far and wide.

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