Beauty

Using a Body Scrub

The body scrubber is a mixture of abrasives and soap and can have oil and be amazing for your skin. It can exfoliate as well as hydrate to ensure that your skin is super healthy and living its best life. With normal use, body scrubs accelerate cell-reproduction and hydrate your skin to make it feel the way it should feel. The amazing thing about a body scrub is that you can cleanse your body while you are exfoliating your body at the same time. It can be a lot more beneficial than its counterpart the body polish. When using a body scrub it can feel like a full-body exfoliating treatment that can be done by yourself and done in the warmth of where you live and shower. Doing a body scrub in the comfort of your home instead of paying the hefty price you can pay at the spa. Promace is usually what makes up a lot of body scrubs. Things like ground almond or sea salt or even things like all-natural sugar. Using all-natural material as well as all natural ingredients like almonds and oats your body reacts to the natural ingredients in a better way while still getting that proper exfoliation.

How is it used on your body?

When thinking about how to use a body scrub it can be important. You always want to start your exfoliating/ body scrub process off with a nice warm steamy shower to really loosen up that dry dead skin and to open up your pores for cleaning. If using a body-scrub that has a little bit too much oil it might be beneficial to lather and clean your body before the exfoliation process. After that you want to move the water from the showerhead out of the direction of your body. The water shouldn’t be on your skin; you should feel lathered up and ready for the scrubbing process. You then grab a handful of body scrub it can just be in your hand or you can grab a rag and or a scrubber to help you out. Loofahs are most commonly used when exfoliating in a shower. When scrubbing you want to work from the bottom up focusing in on the ankles, knees, as well as elbows. Do not over scrub because you could damage or burn yourself when going too hard on yourself. You want to be gentle and especially in the places that mean a lot too you like your feet and knees.

How often do I want to use my Body Scrub?

Depending on who you are and what kind of skin you have can vary on how many times you need to focus on exfoliating with your body scrub. Based on most skin professionals they recommend starting out with just doing it once maybe twice a week. If you feel you have irritated skin then it is probably very important to skip a couple days or even a week between uses because over scrubbing irritated skin can only cause your skin to strip and not respond well.

What are the Long Term Results?

When using a body scrub correctly and knowing the skin type that you have for a long time will promote happy, healthy, and younger-looking skin. When you get into your routine of body scrubbing it can be therapeutic as well as a great stress reliever for yourself. When you are giving yourself a body scrub it can simulate mini body messages that can promote serenity and peace to give you the stress relief you deserve. Body scrubbing is great for your body as well as your mind so give it a try today.

A post by Kidal D. (4849 Posts)

Kidal D. is author at LeraBlog. The author's views are entirely their own and may not reflect the views and opinions of LeraBlog staff.

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