With age, your skin begins to lose its elasticity and firmness. This is a major cause of natural skin aging. However, there are effective home remedies that can help to slow the aging process and maintain firm skin. Other factors that can lead to aging and skin damage are poor […]
Search Results for "forearms"
Valuable Tips to Improve Your Posture
Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here are some important things you need to know about your possible postural deviations and how to fix them with simple, but effective actions to take on a daily […]
Best Exercises and Workout for Your Lower Abs
It is but an undeniable fact that we all wish to have that perfectly slim and trim figure to fit in all our favorite dresses but on, the other hand, we all know the fact that no pain means no gain so obviously you would have to put a lot […]
How To Train Your Core To Prevent Injury
We all have heard how important it is to have a strong core. But, then the term core has been so frequently used, that it is often misunderstood and poorly presented. The core is basically the anatomy of the trunk and the pelvis, including the entire spinal column, abdominal cavity, […]
Dos and Don’ts of Wearing Bracelets for Men – Style Tips
Are you a man who is stylish enough but who wonders about whether or not he should wear a bracelet or a wristband. Everywhere you look, you will always see someone dangling those dozens of leather bands or those metal trinkets through his forearms. There have been a lot of […]
Basic Boxing Tips for the Beginners
Do you want to try your first class of boxing? You may be a little intimidated. It must start somewhere; I made my first steps in a kickboxing class in my 27 years. With my age and my physical condition, it was expected that it would take a place in […]
Common Golfing Injuries and How To Prevent Them
Golf might not seem like the most dangerous sport to the outside observer, but the excessive strain and repetition put on a golfer's body can lead to serious injury. Each swing puts pressure on various joints, muscles, and tendons of the body, which overtime can lead to overuse injuries leaving […]