Saturday, May 18, 2024
Few would dispute that good health is about balance. But maintaining a healthy acid-base balance – rather than simply balancing your levels of protein, carbohydrates and fat – is something you should definitely consider. Why? Because achieving pH balance is one of the best things you can do for your […]
Most people want to lose belly fat for cosmetic reasons, but there are also many health benefits to losing belly fat. Excess abdominal fat is associated with an increased risk of cardiovascular disease, type 2 diabetes, and certain types of cancer. There is no one-size-fits-all answer on how to lose belly […]
Almost everyone is looking for ways to bolster their immune systems, so they can fight sicknesses off earlier and faster. Strengthening your immune system is a hard task, though, that you will need to keep at for a long time to make it reach/stay at its optimal levels. Even though […]
Gastritis, an inflammation of the lining of the stomach, is one of the most common conditions caused by stress, sleep disorders, mental tension, but also by prolonged use of anti-inflammatories. Abdominal pain, nausea, bloating and burning in the stomach can be forgotten if we know what and how much to […]
Staying fit is a highly important aspect of our everyday lives, particularly for people with physically demanding jobs. In order to function effectively in any and everything you do, you need optimal physical health. It keeps you in shape, sharpens your mind and keeps your head clear for any challenges […]
No one likes rough or tired-looking skin. However over many years, many risk factors such as stress, poor diet, cosmetics, pollutants from environment, summer heat, cold winter air, … make the skin rough. How to get smooth skin on face? Luckily, you can do some simple tricks to keep your […]
You just finished up your appointment at Central Iowa Neuropathy and you were told it would be a good idea to cut back on alcohol. We all know that alcohol isn’t the best for us, but it can be so hard to cut back sometimes. This is certainly understandable as […]
Construction accidents on job sites are common and predictable. Avoiding them can be challenging as many construction projects involve dangerous processes. Contractors find it challenging to manage construction processes sometimes. As workers have to work at various heights, with electricity, and more. These things pose serious dangers for workers and […]
All of us want perfectly healthy and beautiful teeth, but we often fail to realize that some of the common habits people tend to have prevent the teeth from looking their best. Here are some tips on how to keep your teeth healthy, clean and wonderful. 1. Watch out for […]
It's a gross understatement to say that obesity has become a serious trouble over the world in recent years. It is one of the fastest growing health crises and most importantly the effect of obesity grows on everyone including child and adults. For the last thirty years the rate of […]
We all know that sugary drinks are a serious obesity threat. There are many reasons to give up drinking soda, even the diet variety. At the very least, make it a rare occasion. Here are just a few. It’s Bad For Your Teeth As any dentist will tell you, soda […]