Stress often takes center stage in the hustle and bustle of our daily lives. But exercise is a powerful ally on the ready to assist us in recovering our composure. By exploring methods of relieving stress through exercise, we explore the significant effects on our physical and mental well-being. Join […]
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Cortisol and You: Understanding the Effects of Stress on Your Body
Cortisol, commonly referred to as the “stress hormone,” plays a crucial role in maintaining homeostasis within the human body. However, chronic stress can lead to elevated cortisol levels, resulting in negative physical and emotional consequences. In this article, I will talk about the various effects of stress on the body, […]
Stress Won’t Negatively Impact Fertility Treatment
Many women find infertility and subsequent treatments to try to conceive extremely stressful, and the entire process can be emotionally draining. One worry is that all this emotional stress could affect the outcome of any infertility treatment, but thankfully, this doesn’t seem to be the case. Recent research analyzed 20 […]
Low Stress Activities for Families to Enjoy
Family time means different things for different families, but the point is for all the members of your household to get together and have some fun. There are plenty of websites offering ideas for activities all the family can enjoy, so a quick browse on the Internet should provide you […]
Major Causes Of High Blood Pressure
High blood pressure, or hypertension, is a common yet life-threatening health condition characterized by the unhealthy levels of blood pressure in the body. Since it does not have any symptoms, most people diagnosed with this disease are at serious health risks. It may develop over a period of time without […]
WORRY CAN HARM – Stress and Depression Make Cancer Cells stronger
Stress and depression make cancer cells stronger – Stress makes cancer cells stronger and less likely to die. Scientists from the Wake Forest University, in a significant finding, have shown for the first time that a protein called BAD, that kills cancer cells, does not work in the presence of […]
Reduce the Stress of Your Workers and Maintain the Productivity
Take a quick look around your office. What do your employees faces look like, happy, sad, frustrated? We all know that a happy worker is a productive worker, so why not, as their employer, make your employees are happy in their work environment. Sounds easy right? But what if it […]
The Negative Effects of Stress
These days stress easily percolates into our lives due to a myriad of reasons. Hectic lifestyles are often considered as the culprit for causing stress. A lot of people remain unaware about the adverse effects that stress on health. Issues related to stress often get sidelined as people are too […]
Coming Up With The Best T-Shirt Designs In 2024
No one says no to t-shirts. Long sleeves, short sleeves, cropped, printed – they come in a lot of varieties and we all own at least one. For apparel stores, t-shirts present an opportunity to stand out, with the garment’s canvas wide open to get creative. For them, it isn’t […]
Wearable App Development – Opportunities and Top Benefits
Whether you are a manufacturer or a healthcare professional, you must have come across wearable devices. Apple Watch and Fitbit trackers have already written success stories. As more people opt for wearable devices, companies tend to hire wearable app developers to build customized applications for wearable OS. We will delve […]
The Benefits of Foot Massage to Elderly People
“Age is just a number” according to a saying. Indeed, age is just a number; but as we age, our body weakens and our strength deteriorates. That is why most seniors easily get tired and are very susceptible to various kinds of ailments. Muscle and joint pain are common issues […]
10 Effective Ways to Alleviate Vertigo Without Medication
Vertigo, a disorienting sensation of spinning or dizziness, can significantly impact an individual’s daily life and well-being. While medications are commonly prescribed to manage vertigo, there are non-pharmacological approaches that can be just as effective in providing relief. In this comprehensive guide, we will explore ten practical and proven ways […]