Beginners Guide To Kratom And What This Is Good For
Kratom is a relatively new name in the herbal market. The trend of alternative medicine has recently become popular. Users prefer safe herbal options for even small problems i.e. pain. This factor is the reason why Kratom is selling in record amount today. What is Kratom and how can you get benefit from it, these questions arise in every reader’s mind. This article has answers to all of your questions.
What Is Kratom?
Kratom is a tree native to Southeast Asia. Its scientific name is Mitragyna speciosa but commonly famous as Kratom. Kratom shares same family “Rubiaceae” with coffee. For centuries, it was part of traditional medicine. The first person to introduce Kratom to the world was a Dutch botanist Pieter Korthals. Kratom leaves are rich in alkaloids which are bioactive compounds. The alkaloids work similar to opioid, but it is not the opiate. It is a safe choice to use. Initially, Kratom had a mysterious status for its legal status. People believed that it may interact with the body and cause addiction. This is half cooked fact which is easily preventable.
What Are The Benefits Of Kratom?
Kratom is a herb which is easily customizable. Whatever your requirement is, you will get the most appropriate effects. The effect spectrum of Kratom is vast. These effects are mainly due to two alkaloids Mitragynine and 7-hydroxymitragynine. Some of the primary functions of are the following problems.
Stress release, energy booster, mood enhancer, socializing herb, sedation, pain killer (analgesic), energy booster, nootropic (improves cognitive functions), increase focus, enhance concentration, sleeping aid, treats insomnia, psychological support, helps in sleeping disorders, anxiety removal, opiate withdrawal, euphoria.
How To Select A Strain?
Kratom is available in the form of different strains. These pressures are based on location, alkaloid and venation color. A more general classification has three broad categories by an effect.
- Fast Strains: These are the strains responsible for achieving bigger target effects such as energy booster, nootropic, anxiety control, sociable, etc.
- Moderate Strains: Moderate strains are between fast and slow strains. Their effects have a wide range.
- Slow Strains: Kratom has many slow strains which work for relaxation, calming, healthy sleep and mood enhancement.
As per venation, Kratom has three types.
- Red Vein Strains: Buy Red vein Bali kratom. It has bright red color veins in the leaves.
- Green Vein Strains: These leaves have distinct green veins.
- White Vein Strains: Bright white leaves are prominent on Kratom leaves.
What Is The Benefit Of Classifying Kratom?
This classification by effects is helpful to make a wise choice for the user. Usually, at a beginner level, no one has complete knowledge of Kratom. It is better to start with a moderate strain and experiment later. Once the body becomes familiar with the alkaloids, you can play with the dosage and switch strains for modification of effects.
Is Kratom legal?
The legal status of Kratom is questionable by the majority of the people. The important thing is that Kratom was not legal long ago. It took so many years to realize that it has therapeutic effects and the side effects are a result of overdosing. Due to the sedative and euphoric effects, people consider them as opiates. However, Kratom is not the opiate. It is illegal to purchase and sell in the USA and major parts of the world.
How To Take Kratom?
Kratom is usually in powder form. To ease the user, it is now available in many forms such as tinctures, extracts, capsules, etc. These forms are readily available, and anyone can select any kind as per choice.
The easiest and only forms are powder and capsule. Kratom can be taken in multiple ways. Some of them are as following.
- Take With Water/Juice
Take a specific amount of Kratom powder. Mix it in one glass water and juice. Stir to mix it well. Drink it. Never use alcohol for this method.
- Toss & Wash
Toss the powder in your mouth, as per dosage. Take a big sip of water and mix both in your lips. Once you feel they are mixed, swallow them. This method needs practice.
- Kratom Tea
If you are a tea lover, you can only boil Kratom in water. Add any flavor enhancing herb or honey to it and enjoy.
- Mix With Workout Drink
In case, you want to use Kratom for energy boosting, mix it with protein powder. Shake it well before using. You can use it before or after a workout.
How Much Kratom Should I Take?
Dosage administration is necessary for every strain. If you are a new user, eternally start from a low dosage. A general range of dosage is as following.
1-3 gram—— Beginner Dosage
3-5 gram—— Moderate Dosage
5-7 gram—— High Dosage
7+ gram——- Over Dosage
Overdosing, Addiction and Long Lasting Effects?
Overdosing of Kratom is not as such a major health problem. A higher dose on beginner level can cause side effects. Both these effects are far less than overdosing a chemical-based medicine. The common side effects of overdosing are a headache, nausea, bloating, diarrhea, dizziness, etc. These effects go away on their own in 24 hours.
Kratom addiction is a questionable fact. The answer is, yes it is real. But Kratom addiction only takes over when you use a highly high dosage for a long time. To solve this problem, Kratom should preferably have a follow-up dosage administration. You can even switch the strains. There are no as such long term consequences if you follow the right dose.
What Should I Know Before Using Kratom?
Being a potentially hyperactive herb, Kratom needs a particular usage plan. There are some do’s and don’t which you must follow.
- Start with a small dose
- Never take Kratom on an empty stomach
- Stay hydrated
- Never take Kratom with alcohol or caffeine.
- Don’t exceed the average dose
- Do not use it if you are on medication
- Don’t use it if you are under age.
- Pregnant and breastfeeding mothers should use it after consulting their health practitioner.
Where to Buy Kratom?
You can now purchase Kratom through an online vendor. There are many online websites which deal with the premium quality of Kratom and Kratom products. Always select an official dealer for the genuine product. Bulk purchases usually give a significant discount on the order by almost every website.