Saturday, April 27, 2024
Hydration is critical for healthy skin because water comprises a large percentage of the skin’s structure. Skin cells need water to grow and shed properly. Without adequate water intake, skin can become dry, flaky, wrinkled, and irritated. Drinking enough water and using moisturizers helps the skin retain moisture and maintain […]
For those that suffer from it, acne can be a massive anchor on one’s confidence. While some people place too much emphasis on look over inner substance, the truth of the matter is that most folks unconsciously judge others based on their appearance. Fortunately, there are concrete steps that one […]
Over half of Americans say that they want to lose weight to lead healthier, more confident lives. Ideally, those people will lose weight gradually over several months or even years. This moderate approach gives the body time to adjust to changes. Even if you lose weight slowly, you may still […]
You should think twice before you go out to enjoy outdoor activities without proper skin protection. Ultraviolet rays from the sun can seriously damage your skin, though it might not be apparent until much later. Many health organizations, such as the Centers for Disease Control and Prevention, do not recommend […]
It may not seem obvious to connect healthy teeth to healthy skin, but both your skin and your mouth provide an insight into your overall health. Dentists often say that the mouth is a window to the body and the same could be said of the skin, as generally speaking, […]
Welcoming a new puppy home is the biggest joy one could ever experience. In those initial months, your pup requires a balanced diet to fuel their speedy growth and to ensure they live a long, healthy and memorable life. As per AAFCO recommendations, your pup’s diet must have at least […]
Dark circles are often a sign of not getting enough sleep. However, there are many who struggle with dark circles who get enough rest but struggle with fluid build up around the eyes, which can make eye circles more obvious. Skin Considerations The skin below the eyes is fragile and […]
Protein supplements have been around for ages in a variety of forms such as, most popularly, the ready-to-mix powders. Protein supplements are fantastic for consumers who want to build or maintain natural muscle mass, or those that want to lose weight while gaining muscle. But, there isn’t just one protein […]
Women aren’t the only ones who suffer from cellulite and stretch marks. Men can suffer from both, too but men’s bodies are less scrutinized than women’s. Cellulite and stretch marks are two common issues that can cause a woman to feel insecure with her body. Surgery, store-bought topical creams, and […]
Sagging jowls are one of the most common complaints of men and women going through the natural aging process. As we age, the skin can begin to show wear and tear as early as 30 years old. During your 30’s is usually when the structural components of youthful skin start […]
A runner's foot is always pounding. Do you have any idea about the fact that while running, your feet hit the floor with an effect of average 2-3 times of the entire body weight of the runner? According to the APMA or the American Podiatric Medical Association, a jogger with […]
Your balance keeps you safe and helps you to stand, walk, reach and climb; assisting you with activities you do every day. You can maintain and even improve your balance to help you avoid a fall and stay independent. Taking adequate care your health and total well-being is important at […]