Search Results for "quality health"

Nutrition

Top Benefits of Nootropics for a Healthier Lifestyle

In today’s fast-paced society, standards in both our professional and personal lives that we’re expected to maintain are at an all-time high. Lifestyles are constantly in motion, and the average brain is on information overload setting. There are lots of ways to counteract the frenzie, like taking up healthier, relaxing […]

Nutrition

How Black Seeds Are Beneficial For Your Health

Black seeds are scientifically called Nigella sativa. These seeds are a common ingredient which is used in Middle Eastern and Indian cuisines. Black seeds are also called fennel flower seeds, onion seeds, Roman coriander, kalonji, and black caraway. These seeds have a bitter, peppery, and pungent flavor along with an […]

Nutrition

Top Superfoods for A Healthy Kidney

The kidneys are considered as vital organs in our body with many functions, including: blood filtering, hormones production, minerals absorption, acid regulation,… Normally, each one is born with a duplex kidney but some can live with just a single. Because the kidneys play an important role in general function of […]