Thursday, May 16, 2024
It seems like one of the biggest challenges of today is staying on a healthy life path. With so many temptations out there it really takes strong will power. From the most delicious chocolate bars to the super tasty pastas and appetizing Danish, healthy diet poses as a bit of […]
From the outside looking in, an eating disorder often looks like a self-inflicted reach for attention and a dramatic desire to change one’s physical appearance. However, those are just superficial aspects of a life-threating illness that can affect women and men of any age and background. The three most common […]
Eating fruits, vegetables, fish and nuts, as well as reducing alcohol intake and red meat, contributes to cognitive abilities and memory improvement. These findings add to existing research linking a healthy diet along with a lower risk of dementia. The scientists, led by Andrew Smyth, of McMaster University in Hamilton, […]
Sushi A vivid example of how useful food is turned into harmful if you consume it in great amounts. Sushi is seldom a subject to heat treatment, so we treat it as a healthy food. But in restaurants they serve us fish with a high mercurial containment. And if you […]
If you're looking for a way to energize and motivate employees, you may just want to consider suggesting a standing desk. Although this announcement may be greeted with some resistance, you can win your employees over by talking about famous people who used a standing desk: Ernest Hemingway, Benjamin Franklin, Charles Dickens, Thomas […]
Your child’s mealtime is a chance to instill lifelong habits of healthy eating. But in the hectic life of a parent, it can be difficult to ensure your child gets all of the nutrition they need. Oftentimes, parents will turn to supplements to make sure their children get the right […]
For seasoned travellers, jet lag is an unpleasant but often unavoidable experience. It can cause disturbed sleep patterns, poor concentration, confusion, hunger at inappropriate times or lack of appetite,irritability, weakness and disorientation. It occurs when your normal body clock is disrupted by traveling through several time zones and experiences daylight at what […]
THE ACID ALKALINE BALANCE-A MATTER OF LIFE AND DEATH There are 2 numbers related to your body that are vital: 1. Your body temperature must be maintained at 98.6 °F or 37 °C. - This is why when it is hot outside, often times we will shiver or conversely when it's […]
Let's face it, being old is not so bad. You have so much free time to do whatever you want, travel, watch TV or even to finally learn how to knit, and you can spend all the time in the world with your family, grandkids and friends. But on the […]
No matter how religiously you diet or how intensely you have been exercising in your endeavour to get rid of that stubborn weight, all it takes to counteract your weight loss goals is a tiny mistake that can tilt the way scales against your favour. In spite of the fact […]
Catering is an excellent way for businesses and individuals in the food business to expand their services. Caterers ease the stress and hassle of preparing and presenting food for events by delivering it in the most delectable fashion. Of course, not everyone can just fulfill the duties of a caterer, […]
GMO (genetically modified organisms) are organisms that have had their DNA altered through genetic engineering. Not all foods are genetically modified, but many of the staple food crops, including corn, soy, and wheat are overwhelmingly genetically altered. As GMOs have become more common in supermarkets, this has raised concern about […]