Losing body fat is not the easiest of proposition. For the majority it is really difficult to lose that last ten pounds. It is often seen that more persistent one is, the harder the stubborn body fat is to lose. Whether it is to look the best for the beach or […]
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Different Eye Shapes and How They Define Your Face and Personality
We often hear of the sayings that say that our eyes are the windows to our soul. In Chinese art of face reading, the eyes play an important role in revealing your personality. You are who you are and you are the way your eyes will tell. But sometimes we […]
General Bodybuilding Principles
In the following rows you learn more about general bodybuilding principles for a great workout. Foundation As a beginner, you need the foundation on which to build your muscle. During the first weeks you need to strengthen your body to accommodate with weights. You must follow the routines and never […]