Search Results for "mental-health"

Health

Tips To Improve Your Overall Health

You only life one life, so in order to make the most of it, it's a great idea to stay healthy. Unfortunately, we all make unhealthy decisions every now and then, whether it be food, lack of exercise, or poor habits, but now is the time to make a change […]

Elder care

Dealing with Mobility Loss in Retirement

Immobility, or a loss of mobility, is a frightening experience, but much more of a big deal is made about it that really should be. As a nation, we tend to think that immobility is a problem that cannot be solved. It’s seen as something inevitable. However, while mobility problems […]

Nutrition

The Top Signs of an Eating Disorder

Eating disorders are most commonly found among women and girls and generally begin to manifest themselves during adolescence at around 17 years of age. Left untreated, they can result in serious physical and mental health problems and, in extreme cases, may lead to death. With the right treatment, however, they […]

Nutrition

Reasons why Your Weight Loss Efforts Are Failing

There’s nothing more frustrating than trying, and failing, to succeed at losing weight. It’s not only about our health, but self-esteem. There are many factors that go into why your efforts fall short. You Want Results Yesterday Many people want miraculous returns on their efforts. Just as Rome wasn’t built […]