Gastritis, an inflammation of the lining of the stomach, is one of the most common conditions caused by stress, sleep disorders, mental tension, but also by prolonged use of anti-inflammatories. Abdominal pain, nausea, bloating and burning in the stomach can be forgotten if we know what and how much to […]
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Healthy Lifestyle Habits to Help You Lose Weight
If you feel like losing weight is a super long process of dedication and sweat as well as a super strict dieting plan together with long hours at the gym every day, let me tell you it is not the case. It is possible to achieve weight loss through small, […]
Reasons to Visit Sweden in Winter
Winter in Sweden is cold and dark, but don’t let that stop you from booking a flight for a visit this time of year. In fact, the intrepid traveler can find a myriad of delights in Sweden during the winter months. The frigid air and sunless hours only serve to […]
Five Tips for Planning A Family Reunion
Family reunions can be a lot of fun, whether you’re getting together with a few siblings or a few hundred extended family members. It’s a chance to reconnect with your roots, your family history, and the stories that will be passed down from generation to generation. Planning a family reunion […]
The Amazing Benefits of Eating Together
It’s quite common to hear that you should always read to your children at night. However, there is an activity that exposes your child to 700% more unique words than reading, and is correlated with high test scores for older children and teenagers. That activity is eating family meals together. […]
Wine Etiquette – Order Wine Like a Pro at the Restaurant
You might know what “fruit-forward” means in the world of wine drinkers, you may also often use the term oaky, when you are trying to describe the flavor of a glass of red wine you might currently be indulging in, but are you actually mastering the art of ordering wine […]
Bacterias Make Us Lose Weight And Grow Fat. And They Do Not Like Fast Food.
During the filming of the famous documentary Supersize Me, Morgan Spurlock spent a whole month absorbing huge portions of McDonald’s dishes. As a result, he gained weight, damaged his liver and experienced a real addiction syndrome. This phenomenon is usually explained by the fact that fast food is a poisonous […]
Easy Ways to Make Your Tiny Kitchen Look Bigger
As urban living spaces get smaller, kitchens are inevitably getting downsized as well. But they are still expected to serve all same functions. You have to have a space to prepare your ingredients, cook your meals, and wash the dishes. In addition to a refrigerator, you need a space to […]
Causes of Skin Peeling on Fingernails
Your hands must be the most hardworking part of your body. See, even when you’re not actually moving from your desk, typing away your fingers to get your job done can possibly make your fingers run the total of a mile in just a couple of hours. Sadly, that dry […]
Low Stress Activities for Families to Enjoy
Family time means different things for different families, but the point is for all the members of your household to get together and have some fun. There are plenty of websites offering ideas for activities all the family can enjoy, so a quick browse on the Internet should provide you […]
7 Unique Food Experiences to Try in Japan
Food is an important part of a country’s culture. The types of food and how they are cooked and eaten tells us a lot about people. Traditional food is also passed down to future generations. It gives people a sense of identity and pride to have this symbol of their […]
Hydroponic Gardening and Its Benefits
Sustainable living is all the rage now, and obtaining it in your own home is easier than you think. One of the ways you can bring sustainability into your daily life is to have a garden. Yet, not all living spaces lend room to grow a garden. Condominiums, for example, […]