One of the most popular topics over the last several months is sanitizing. Whether that is sanitizing your hands or sanitizing surfaces in your home, everyone is buzzing about it. Not only is cold and flu season on the horizon, but we are also still trying to manage the COVID-19 […]
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Nutrition guide for adults during the COVID-19 outbreak
Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So you should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein […]
What are the best foods to increase immunity against coronavirus?
The WHO has declared coronavirus as the global pandemic that is spreading at a great level. The virus possesses an imminent threat to the entire mankind that is why following a few measures can help a person in fighting against the pandemic. COVID-19 pandemic has made people focus on cleanliness […]
Why To Choose a Private Elderly Home
At present, in many countries, the assistance offered by the state to the elderly is a precarious one, regardless of whether it is medical, financial aid or the state houses made available for the care of the elderly, where the conditions are not at least decent. The situation of the […]
16 Best Korean Skin Care Products in 2019
Koreans have taken the world by storm. From pop groups to skincare, they have been all over the place and solidified their place at the top trends of 2019. Read on, as listed below are 16 of the best Korean skincare products of 2019 Laneige Water Sleeping Mask Face the […]
CBD for Pain Management
There are many ways to manage your pain. You can try mind over matter, where you simply avoid thinking about the pain or try to distract your mind from it. But for more serious or recurring issues, there are a range of medications you can use. One of the most […]
Protein Supplement Overview
Protein supplements have been around for ages in a variety of forms such as, most popularly, the ready-to-mix powders. Protein supplements are fantastic for consumers who want to build or maintain natural muscle mass, or those that want to lose weight while gaining muscle. But, there isn’t just one protein […]
Living Well with a Disability
A disability may seem like a life sentence. Life as you know it may have come to an abrupt end. However, that doesn’t mean you can’t lead a ‘normal’ life. You’re just going to live a different life. Accepting that you have a disability can be very difficult. It can […]
How to Cope Up with Chemotherapy Side Effects?
Chemotherapy can help fight cancer, prolong a person’s life, and potentially cure cancer as well. But chemotherapy comes with side effects too. Chemotherapy side effects are quite unpredictable and it largely depends on the type of chemo drug the patient is consuming. Chemotherapy, at times, cannot differentiate between normal and […]
15 Natural and Home Remedies for Migraine Relief
Migraines aren’t simple headaches. They are a part of a neurological condition which can make individual experience nausea, pounding pain, tingling or numbness in hands and feet, change in visual patterns and even become sensitive to light, sound, and smell. Migraines can be irritating, painful, and persist for a prolonged […]
Importance of Exercise for Weight Loss
Exercise is a significant part of any healthy lifestyle and burns calories. It also improves your sleep, reduces stress, and reduces the risk of chronic diseases. It helps you stay physically active, which is essential for weight loss. It’s also important to refrain from sitting down for long periods and […]
Pregnancy Screening in Singapore: General Information
As long as you are a pregnant woman, your health and that of the unborn baby should come first. When you eat healthily, you are not only strengthening your immune system but also your unborn child will get the essential nutrients to grow well. If you are in a sexual […]