Monday, May 20, 2024
Yoga does many things. Some practice it to improve flexibility and others just want to increase muscle strength. The casual yoga practitioner tends to pick it up to experience the relaxation benefits this practice has to offer. Your yoga sessions might not be as relaxing as you want them to […]
Whether you're a resident working over a hundred hours per week in a hospital or you're struggling to squeeze in key family time with the little ones, health is often one of the first things people put on the back burner. It's just easier to pick up some fast food, […]
Online videos are not merely a form of entertainment anymore. Together with social media platforms such as Facebook and Twitter, videos have become a very important marketing tool. The most well known video platform, YouTube, is also the second largest search engine globally, right after Google. With over one billion […]
Kids today are exposed to many different forms of entertainment from a young age. Mobile phones, video games, films and television all give an instant form of gratification and engagement. It seems very easy to get accustomed to these quickly accessible forms of entertainment. We know that in schools everywhere […]
There are several reasons why kids are more prone to injuries. To begin with, they are at a stage when they want to discover their surroundings. Their physical skills may still be developing, and they have poor coordination. Also, they may not yet recognize the danger of some situations. Most […]
The following article is not to be taken seriously and literally. No really, I’m serious. Are you tired of always failing in terms of business and career? Do you want to supercharge your ego so you can get stuff done inside the office? Or do you want to simply kick […]
As a kid, I grew up in a traditional house. My parents were devout Christians, so I got the usual Christian upbringing together with my siblings. Life back then was fun, since I was still just a kid and did not have to worry about not having food, clothing and […]
In this day and age, it has become more difficult to get children to play outside. Most kids would much rather sit on the couch and play video games. It is estimated that children spend about 55 hours per week inside including school and using electronics in the home. Unfortunately, […]
For many people, tomorrow is always the dream age to be. Children believe life is better when you are a few years older; adults have faith that, when they get their perfect job, life will be perfect; and middle-aged adults cannot wait to retire to experience years of relaxation and […]
Are you planning a holiday vacation soon? When on vacation, it’s easy to forget the things you need to do. Bills get forgotten, work gets ignored, and important dates get missed. However, with a few apps on your phone or tablet, you can ensure that you stay organized, even when […]
We’re all well aware of the struggle between brains and brawn, but some people were blessed with both. A surprising number of athletes have incredible academic pasts, and some were even hoping to follow a much geekier career path. Here are some of the smartest jocks in all of professional […]
Exercising, working out and getting into shape can be as simple or as complicated as you make it. The premise is simple, to gain muscle - lift weights and eat lots of foods. To lose fat, hit the treadmill and lower you calorie intake. However this is simplifying things just […]