Located on the southerly part of Channel Island, Jersey has remained as one of the favorite holiday destinations for years. Why Jersey is so popular as a tourist hub? Jersey records the best sunshine in the British Island has magnificent beaches, spectacular scenery and fascinating history. Only 35 minutes away […]
Search Results for "vegetable"
The Benefits of a Mediterranean Diet for Alzheimer's Sufferers
We all know that following a healthier diet - eating more fruit, less fast food, and drinking in moderation - can have a huge impact on our physical and mental well-being. For those suffering with Alzheimer's though, making a few changes to their diet can help improve their symptoms. Research […]
Activities to Get Kids Off the Electronics and into Nature
In this day and age, it has become more difficult to get children to play outside. Most kids would much rather sit on the couch and play video games. It is estimated that children spend about 55 hours per week inside including school and using electronics in the home. Unfortunately, […]
The Basics of an Effective Weight Loss Plan
If you are tired of being overweight, then it is time to find an effective and amazing weight loss plan that you can execute to feel changes in your weight and your overall health. An ideal plan is something which will address the dietary needs of the body while at […]
Personal Hygiene & Food Safety in Catering
Food poisoning is a serious business. In some very rare cases it can be lethal. Fortunately, it’s incredibly easy to avoid. As long as basic hygiene and food safety rules are always followed, nasty bugs like salmonella, e-coli and staphylococcus will never manage to gain a foothold on food or […]
Reasons to Stop Drinking Soda
We all know that sugary drinks are a serious obesity threat. There are many reasons to give up drinking soda, even the diet variety. At the very least, make it a rare occasion. Here are just a few. It’s Bad For Your Teeth As any dentist will tell you, soda […]
Basic Tips for Pregnant Women
When you find out you are pregnant for the first time, this can be a bit of a daunting prospect. With so many changes going to happen with your body, hormones and also emotions, it is hard to know what to expect. Every pregnancy is different, and a woman can […]
Eating 4 Or 5 Small Meals Per Day Is Healthier!
A very effective weight control tip is to actually eat 4 or 5 times per day instead of the traditional 2 or 3 times. I know this doesn't sound possible but it's true! You see, eating fewer meals in a day actually causes your body to store more fat. By […]
The Happiest Place For Women in Australia
GO WALKABOUT WINNER: Noosa, Qld Forget that bargain apartment next to the freeway -a good “walking town” is a better investment. A study from the Department of Health in Victoria found that women who walk daily to and from work can reduce their lO-year risk of cardio heart disease. Last […]
The Best Educational Apps For Kids
Kids are fascinated with all things shiny and technological, and if you've given them access to a smartphone or tablet you might be somewhat dismayed by the hours they insist on clocking up on Angry Birds or Fruit Ninja. However, there's no need to despair - there are plenty of […]
Eat Healthy Foods And Meals for Better Health
For many people, eating healthy foods and meals is extremely important. A healthy diet is a crucial part of an overall healthy, balanced lifestyle, and over the past few years, there has been a serious shift toward focusing on internal health, rather than dieting to try to lose weight or […]
Raised Garden Beds Make Gardening Easier
I am sure that every homeowner has made a resolution to plant a garden. What is better than having a garden full of fresh vegetables and herbs and being self-sufficient? Who wouldn't want to go outside while preparing a meal for the family and gather the vegetables and herbs to be used […]