Search Results for "stress"

Travel and living

5 Effective Ways To De-stress

Stress is one of the constant themes in our society. Relieve stress by being active, doing something enjoyable or distracting your mind. In the past, professionals advised people to de-stress by consuming a medication or anxiety reliever. More and more, people are realizing that medication is just a short-term fix. […]

stressed man screaming
Yoga

10 Simple Techniques to Release Stress

When you continue adding air to a balloon, it becomes bigger and bigger until it can take no more and, with a loud bang, it gives in to the pressure. Not much remains afterwards. Stress has the same effect on people. Too much, and harmful effects will surely follow. But […]

Other stories

How to Relieve Stress at Work

The work environment is quite stressful. The pressure of deadlines and the rapidly increasing stack of work can quickly become quite daunting. This builds up a constant exertion on our minds and we end up stretching beyond our limits, stressing out in leaps and bounds. And this has a negative […]

Health

Manage Your Stress or Your Sex Life Will Suffer!

If you’ve turned on the TV in the last few years, then you’ve probably seen at least one advertisement portraying men suffering from erectile dysfunction. The problem is that in each and every one of these commercials, you’re likely to see a distinguished, gentlemanly actor with graying hair explaining the symptoms […]