You have tried every diet in the book - South Beach, Atkins, Raw Foods, Gluten Free, Fat Flush - and they have all had similarly disappointing results. Exercise routines have proven to be frustrating and painful. You feel as though you are trapped, a prisoner in your own body. Your […]
Search Results for "well-being"
The Benefits of a Mediterranean Diet for Alzheimer's Sufferers
We all know that following a healthier diet - eating more fruit, less fast food, and drinking in moderation - can have a huge impact on our physical and mental well-being. For those suffering with Alzheimer's though, making a few changes to their diet can help improve their symptoms. Research […]
What is Necessary to Make Meaningful Improvements in the US’s Nursing Home Facilities?
A nursing home is both health care facility and a home to many elderly individuals. The elderly must depend on a diverse group of individuals to maintain a quality of life, from caregivers who make sure elderly tenants are fed and clean, to health care providers and activity teams who […]
The Benefits of Foot Massage to Elderly People
The Benefits of Foot Massage to Elderly People “Age is just a number” according to a saying. Indeed, age is just a number; but as we age, our body weakens and our strength deteriorates. That is why most seniors easily get tired and are very susceptible to various kinds of […]
Fighting Common Ailments with Aromatherapy
As we live our daily lives, common ailments that seem to be on a mission to get us to either slow down or that put us in a position of discomfort often affect us. As we try to complete our tasks, these feelings of discomfort make it harder for us to […]
The Importance of Fatigue Management at Work
There are a lot of reasons why there is increasing incidence of fatigue at work. Some of these reasons include: Shifts at different times of the day which may go against the normal or natural body clock, Increasing pressure to do well at work which makes an individual […]
Hair Transplant-a Modern Solution to Permanent Hair Loss
Many people will experience hair loss at some point in their lives and this loss not restricted just to the scalp. The most visible hair is that on the head and eyebrows and it is the loss of this hair that can be so distressing for sufferers and leads them […]
How to Make The Most Out of Online Marketing
Optimizing your online campaigns such as SEO, Emails, marketing and on-site development really surmounts the all-out charge on retail. You will see the benefits of improved sales, even customer well-being. All this can be done, so give it some drive and passion. Make it a career! Think of the improvements […]
Reasons Why You Should Stop Smoking Today
Everyone knows the big, major risks of smoking and, by being something of a broken record, it can sometimes reduce the impact these messages have on existing smokers and those trying to ditch the habit. We're all well aware that smoking can cause everything from heart disease to lung cancer […]
What Is Authentic Leadership?
Being Transparent and "Good" As an authentic leader you allow your feelings and thoughts to be out there and allow yourself to be vulnerable.This type of leadership isn’t all about business, and cares about the well-being of others. You make sure that the way you behave isn’t going to harm […]
How to Exercise Your Frail Bones
As the body ages the bones naturally begin to weaken. The degree of bone loss can be measured using a test called the bone mineral density test. This indicates the strength of the bones and what risk there is that they may break. Osteoporosis is the most severe form of bone loss […]
How to Turn Your Home Bathroom into a Spa
Turning your home bathroom into a spa is the best way to reduce stress. It is quite enjoyable to unwind in your bathroom after a long and stressful day. What better way to unwind than having your own spa! In addition, a spa will promote your overall heath and well-being. […]