Search Results for "lower blood"

Nutrition

How to Keep Your Colon Clean and Healthy

How colon is important for healthy lifestyle? Constipation takes place when bowel movements become difficult and unbearable. Passing three days or more without bowel movements make the stool (Feces) hard and difficult to pass. There is evidence that taking non-steroidal anti-inflammatory drugs (NSAIDs) reduces the risk of developing colon cancer. […]

Fitness

The Best Two Exercises to Get Bigger Arms

Exercising, working out and getting into shape can be as simple or as complicated as you make it. The premise is simple, to gain muscle - lift weights and eat lots of foods. To lose fat, hit the treadmill and lower you calorie intake. However this is simplifying things just […]

Sales

How to Stop Your Online Customers From Switching Off

Capturing custom is the lifeblood of all online retailers. But once that initial contact is made, how can you ensure that customers keep coming back? The benefits are crystal clear and here, Johnny Dawson explains how online retailers can encourage one off visitors to become life-long customers. Rewarding and using […]

Fitness Sport

The Health Benefits of Running

We all know that exercise plays an important role in our health. Of all forms of exercise, running is perhaps one of the most popular and recommended exercises for improving our health and staying in shape. People run for various reasons. Some start running to compete in races, improve their […]

Fitness

The Benefits of Aerobic Exercise

Aerobic exercising consists of a warm-up phase, a conditioning phase (when you actually do most of the exercising), and a cool-down phase. Exercising is stressful to our muscles, hence the warm-up phase where we stretch our muscles and get blood flowing into them to avoid tissue injury. The cool-down phase […]

Home & family

The Happiest Place For Women in Australia

GO WALKABOUT WINNER: Noosa, Qld Forget that bargain apartment next to the freeway -a good “walking town” is a better investment. A study from the Department of Health in Victoria found that women who walk daily to and from work can reduce their lO-year risk of cardio heart disease. Last […]

Shopping

How to Apply Cologne for The Best Results

Cologne, just like any other body accessory, needs to be applied in a specific way so that you can achieve the best effect. There is nothing as bad as over-application of cologne especially when you are going to work or attending a social event. Buying cologne is one thing, applying […]

Employment

How To Make Money While In College

As a college student, you may feel like you never have enough money in your bank account. However, there are a few ways that you can make some extra cash while you are in school to pay for books, food and the occasional night out. How can college students make […]