How colon is important for healthy lifestyle? Constipation takes place when bowel movements become difficult and unbearable. Passing three days or more without bowel movements make the stool (Feces) hard and difficult to pass. There is evidence that taking non-steroidal anti-inflammatory drugs (NSAIDs) reduces the risk of developing colon cancer. […]
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The Best Two Exercises to Get Bigger Arms
Exercising, working out and getting into shape can be as simple or as complicated as you make it. The premise is simple, to gain muscle - lift weights and eat lots of foods. To lose fat, hit the treadmill and lower you calorie intake. However this is simplifying things just […]
What Causes Low Testosterone in Men and How It Can Be Reversed
Testosterone is a hormone that has an effect on almost every aspect of man's body. Testosterone helps the body build the various proteins that play key roles in virtually every bodily function. Testosterone is produced in the testes and in the adrenal glands. It is to males what estrogen is […]
How to Stop Your Online Customers From Switching Off
Capturing custom is the lifeblood of all online retailers. But once that initial contact is made, how can you ensure that customers keep coming back? The benefits are crystal clear and here, Johnny Dawson explains how online retailers can encourage one off visitors to become life-long customers. Rewarding and using […]
How to Create a Bespoke Health Insurance Policy
When it comes to your health, a one size fits all policy just won’t do it. More and more people are looking to tailor their health insurance policies to suit them, and their individual needs. So what should you include in your policy? Over 3.26 million people in Britain opt […]
Bamboo Massage: Novelty in Body Massage Approach that Offers Improved Relaxation
The approach of massage therapy is considered to be an ancient healing method which has been mentioned in texts materials on medicine. These texts are over four thousand years old. In today's world, the concept has been modified and does not confine to just "rubbing" but includes the use techniques […]
The Health Benefits of Running
We all know that exercise plays an important role in our health. Of all forms of exercise, running is perhaps one of the most popular and recommended exercises for improving our health and staying in shape. People run for various reasons. Some start running to compete in races, improve their […]
The Benefits of Aerobic Exercise
Aerobic exercising consists of a warm-up phase, a conditioning phase (when you actually do most of the exercising), and a cool-down phase. Exercising is stressful to our muscles, hence the warm-up phase where we stretch our muscles and get blood flowing into them to avoid tissue injury. The cool-down phase […]
The Happiest Place For Women in Australia
GO WALKABOUT WINNER: Noosa, Qld Forget that bargain apartment next to the freeway -a good “walking town” is a better investment. A study from the Department of Health in Victoria found that women who walk daily to and from work can reduce their lO-year risk of cardio heart disease. Last […]
Common Eye Diseases and How to Avoid Them
Although no one wants to think about eye diseases or any other disease they might be at risk for, the truth is, many people are at risk for eye diseases as they age. Diseases are caused by a variety of issues, from poor diet, to overuse of the eyes, to […]
How to Apply Cologne for The Best Results
Cologne, just like any other body accessory, needs to be applied in a specific way so that you can achieve the best effect. There is nothing as bad as over-application of cologne especially when you are going to work or attending a social event. Buying cologne is one thing, applying […]
How To Make Money While In College
As a college student, you may feel like you never have enough money in your bank account. However, there are a few ways that you can make some extra cash while you are in school to pay for books, food and the occasional night out. How can college students make […]