For many people, tomorrow is always the dream age to be. Children believe life is better when you are a few years older; adults have faith that, when they get their perfect job, life will be perfect; and middle-aged adults cannot wait to retire to experience years of relaxation and […]
Search Results for "arm muscle"
Fighting Common Ailments with Aromatherapy
As we live our daily lives, common ailments that seem to be on a mission to get us to either slow down or that put us in a position of discomfort often affect us. As we try to complete our tasks, these feelings of discomfort make it harder for us to […]
Identify the Symptoms of Chronic Fatigue Syndrome
Among the many complicated disorders that plague the human body, Chronic Fatigue Syndrome takes the cake as the most difficult to diagnose. It is an intricate disorder that is indicated when a person finds themselves with unusually high levels of fatigue. What makes it so complicated is that the patient […]
How Physiotherapy Can Aid in the Carpal Tunnel Syndrome
Physiotherapy can help in all physically related injuries that need manual handling and healing. And physiotherapy is just as beneficial in management of Carpal Tunnel syndrome. What is Carpal tunnel Syndrome? Carpal tunnel syndrome (CTS) is a neuropathy that causes pain, paresthesia, numbness, and other symptoms in the distribution of the […]
Basic Tips for Pregnant Women
When you find out you are pregnant for the first time, this can be a bit of a daunting prospect. With so many changes going to happen with your body, hormones and also emotions, it is hard to know what to expect. Every pregnancy is different, and a woman can […]
Beat Batman: How to Achieve Christian Bale's Sexy Chest
And you would often envy, as a guy, the barreled chest of Superman, Batman and Spiderman. Okay so forgive me for the comparison, but inside this hero costumes are real men possessing real hard chests that can make a woman swoon. Christian Bale, an English actor who portrayed Batman in […]
Bamboo Massage: Novelty in Body Massage Approach that Offers Improved Relaxation
The approach of massage therapy is considered to be an ancient healing method which has been mentioned in texts materials on medicine. These texts are over four thousand years old. In today's world, the concept has been modified and does not confine to just "rubbing" but includes the use techniques […]
The Benefits of Aerobic Exercise
Aerobic exercising consists of a warm-up phase, a conditioning phase (when you actually do most of the exercising), and a cool-down phase. Exercising is stressful to our muscles, hence the warm-up phase where we stretch our muscles and get blood flowing into them to avoid tissue injury. The cool-down phase […]
The Happiest Place For Women in Australia
GO WALKABOUT WINNER: Noosa, Qld Forget that bargain apartment next to the freeway -a good “walking town” is a better investment. A study from the Department of Health in Victoria found that women who walk daily to and from work can reduce their lO-year risk of cardio heart disease. Last […]
Benefits of Led Tube Lights for Your Home and Office
Being NATURAL! Believe it or not, the world is going towards the idea of being natural in many areas of life: healthy diets, healthy and stress-less life, environmental-friendly products and so on. How about the light? How can a person use the light in a healthy way, for him and […]
Increasing Flexibility in Yoga
Yoga is all about flexibility. If you can't touch your toes, you're going to have some serious problems performing some of the more advanced yoga poses. But, yoga is a learning process. Visit a yoga retreat and you'll soon pick up some tips on increasing how flexible your limbs are. […]
How to Stay Healthy As You Age
It's inevitable! We all get old. But, there is good news to this fact. Actually, it's great news! We don't have to end up feeble and absent-minded as once believed. We don't have to end up sitting on a porch swing, idly watching life pass by. Long before Ponce de Leon went searching for the […]