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Famous Diabetics

It is a common misconception that an illness like diabetes can stop you from achieving your goals and ambitions. Yet as the achievements of the celebrities in our list below prove, a change in lifestyle does not mean relinquishing your dreams. By taking prescribed medication, finding time for exercise and […]

Beauty

Why Is Hydration the Key to Healthy Skin?

Hydration is critical for healthy skin because water comprises a large percentage of the skin’s structure. Skin cells need water to grow and shed properly. Without adequate water intake, skin can become dry, flaky, wrinkled, and irritated. Drinking enough water and using moisturizers helps the skin retain moisture and maintain […]