Search Results for "moderation"

Health

Can Dieting Really Help With Sleep Apnea?

If you experience irregular breathing patterns during sleep and carry over the next morning with early instances of fatigue, chances are that you may have a case of sleep apnea. Often overlooked, this sleeping disorder affects a portion of the population in Western countries, particularly in the United States. Blatant […]

Beauty

5 Tips to Lose Weight Safely

You just have to take a look around you to see that a growing number of children and adults are overweight. Bad diets and a lack of exercise are contributing to this weighty problem. These children and adults face a shorter life span because of the strain placed on their […]

Cancer

Warning Signs of Oral Cancer: Are You at Risk

Significant symptoms and signs of oral cancer include difficulty in chewing, lumps or sores, and white or red patches in the mouth. Early detection of oral cancer and it’s consequent oral cancer treatment can help prevent the disease from developing further or from spreading to other areas. Uncontrolled growth […]

Family

5 Ways to Encourage your Kids to take a Tech Break

Life as a parent can be frustrating and rewarding in equal measure. One minute your child is astounding you with their newfound knowledge, sense of humour and limitless energy, the next, they’re staring inanely at a screen for hours on end. With smartphones, tablets, PlayStations and many more all constantly […]