A vegetarian diet is one that excludes meat, fish, and poultry, but may include eggs and dairy products. Adopting a vegetarian diet can have many benefits for both your health and the environment. In this beginner’s guide, we will explore the basics of a vegetarian diet, the benefits of adopting […]
Search Results for "essential olive"
3 easy vegan fried-rice dishes
Are you looking for nutritious vegan fried-rice recipes? Are you after a flavor-packed rice-based dish? This article is for you, then! As you can imagine, rice is one of the most versatile and popular ingredients around the world. It has many nutritional benefits and can be cooked in various different […]
Discover the benefits of including white rice in your diet
Have you ever thought about adding white rice to your diet? It has a number of nutritional benefits that can improve your overall health and well-being. In this article, we will dive into the health benefits of white rice and why it is so important to include it in your […]
Delicious Orzo with Crab and Mussels Recipe
Have you ever tried a dish that combines the delightful flavors of orzo pasta, succulent crab meat, and tender mussels? If not, you’re in for a treat! In this recipe, we’ll guide you through the steps of creating a mouthwatering Orzo with Crab and Mussels dish that will impress your […]
Calamares en su Tinta recipe
Are you a seafood enthusiast? Do you love exploring new flavors and trying out unique dishes? If so, you’re in for a treat! In the following lines, we’ll be sharing a mouthwatering recipe for Calamares en su Tinta, a classic Spanish dish that will surely impress your taste buds. Get […]
5 Things You Might Be Surprised To Learn About Marwan Kheireddine
Marwan Kheireddine is a businessman who has left an undeniable impact on his homeland, Lebanon. Not only did he introduce credit cards to the country, but he worked with British billionaire Richard Branson to bring Virgin Megastores there, creating jobs and boosting the private sector. Kheireddine is currently chairman of […]
Beet Risotto Recipe
Indulging in a delicious meal is a joy that cannot be understated. And what better way to delight your taste buds than with a captivating twist on a classic dish? In this recipe, we present to you a delightful Beet Risotto recipe that will leave you craving for more. This […]
An Expert Guide to the Benefits of Jojoba Oil for Longer Hair
Moisturizing, protecting, and repairing makes jojoba oil the queen among all the essential hair oils. It is the golden remedy to hair care and beauty. The smooth and rich textured oil spreads quickly on hair and hydrates it. It is a multitasking miracle for beauty-related issues. Read further to know […]
Nutrition guide for adults during the COVID-19 outbreak
Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So you should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein […]
Best Tips for Women Over 40 on How to Eat to Maintain Health and Weight
The health of a woman over the age of 40 changes. The body reduces the production of female hormones and this slows down metabolism and provokes weight gain. Age-related diseases such as hypertension, osteoporosis, joint diseases, and hair loss appear. But with proper nutrition, you can prevent many diseases and […]
10 Superfoods That Can Boost Your Mental Health
While you probably already know that eating healthy is essential for your physical health, you may not be aware that there are several foods that can boost your mental health as well. Refined sugar and simple carbohydrates may boost your mood temporarily, but the crash that follows a short time […]
Colours That Suit Dusky Skin Like Perfection
When it comes to colours that look good on your skin tone, fashion can be a cruel mistress. Try as one might, one cannot deny the effect that a well-planned outfit has on your personality and your overall look! However, stepping out of your comfort zone is easier said than […]