With only Earth to call home, people are turning to environmentally friendly methods and products to do their part for the planet more often. Over 30 percent of builders are focusing on eco-friendly homes with over half of their projects focused on sustainability. This article focuses on 5 sustainable trends […]
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6 Effective Ways to Upgrade Your Sleep Quality (And Your Productivity)
In case you haven’t heard, the quality of your sleep can make or break your performance at work. A huge number of studies now corroborate the fact that insufficient sleep can wreak havoc on your ability to focus, get along with coworkers, effectively manage tasks, and sustain your overall productivity. […]
Bedside Manners Guide: Improving the Situation of a Hospital-Bound Loved One
There is nothing worse than someone you love being in hospital, especially when they are there for a long period of time. You want to do all that you can to help, however, it is important to take a second and think about what is going to be most beneficial […]
10 Things That Could Be Done in 10 Minutes for a Nicer Home
Sometimes, we feel that even if we have a whole week we can’t make our house looking nice and in order. But actually, you can accomplish a lot of things in just ten minutes. You can tackle a whole set of tasks, so you can make you coming back home […]
Advantages of Japanese Matcha Green Tea for a Disease Free Life
If you want to live a healthy life free from diseases, you must drink Japanese matcha green tea. It would provide you various health benefits and let you stay healthy throughout the day. You are one of those individuals that have been giving a great importance to leading a healthy […]
Best Food for Weight Loss During Summer
Want to appear great in your hot pants or swimsuits this summer? You don't have to go for a wacky diet and starve for that. Instead, select healthy foods on a regular basis to absorb fewer calories. During summer days, it is easier for you to make healthy food choices, as […]
Becoming an Energy Efficient Business
For many businesses, energy efficiency is one of those time-consuming, zero-return activities which are the first to be abandoned whenever the phone rings. Though this is understandable, the truth is that most businesses could affect at least a 10% saving via low-cost, and no-cost, means. Translated into balance-sheet figures, a […]
Should we Call Artificial Sweeteners or Sweet Poison?
Is your life dependent on artificial sweetener? If you are drinking sugar-free drinks and dumping a few of Splenda into your morning coffee, I must say you should be embarrassed to consider yourself as healthy. In reality, you are not healthy at all. Although the unsubstantiated side effects include chronic […]
The Science Of Nutrition
The simplest questions, they say, require the most complicated answers. It’s this premise that has occupied American author Elton Alvaro for more than two decades. Alvaro made the kitchen his laboratory, breaking with traditional thinking and taking a scientific approach to questions ranging from what makes souffles rise (and fall) […]