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Health

Can Dieting Really Help With Sleep Apnea?

If you experience irregular breathing patterns during sleep and carry over the next morning with early instances of fatigue, chances are that you may have a case of sleep apnea. Often overlooked, this sleeping disorder affects a portion of the population in Western countries, particularly in the United States. Blatant […]

Travel and living

How to Prepare for a Flight in 2020

Almost everyone will feel a buzz of excitement when they have booked a vacation alone or with their loved ones. However, there could be a pang of dread when you think of the airport experience or a long-haul flight. With the world still battling the Covid-19 pandemic, it is also […]

Nutrition

Libido Boosting Foods That Might Interest You

When it comes to libido, sensitivity around the subject becomes a minefield. Issues with libido are more common than most people think, and it’s not always related to something in a relationship or personal preferences. While a lot of solutions in the market exist, nothing beats the good old method, […]

Beauty

16 Best Korean Skin Care Products in 2019

Koreans have taken the world by storm. From pop groups to skincare, they have been all over the place and solidified their place at the top trends of 2019. Read on, as listed below are 16 of the best Korean skincare products of 2019 Laneige Water Sleeping Mask Face the […]

Sport

Has Chronic Pain Dampened Your Spirits?

Are your spirits less than what they should be due to battling chronic pain? If you responded with a yes, any inkling to how you can better go about fighting this problem? Left untreated, the pain can cause problems both on a professional and personal level. That being the case, […]

Elder care

What to Expect as Your Parents Age

The problem with aging is that it is unpredictable – no-one knows exactly what to expect. Everyone ages differently and this makes it very difficult to plan ahead. Changes can be sudden or gradual but they are inevitable. Although aging isn’t necessarily a linear process, there is a fairly predictable […]

Beauty

The Magic of Essential Oils

Nature has invariably been our true healer, solace, and sense of true peace and happiness. “Take time and smell the roses,” they say. Ever since the beginning of time, nature has fascinated us. I mean seriously, according to one famous story, we are in the mess we are in this […]