Monday, May 6, 2024
Capitalizing on the current obsession with weight control, fitness, and a desire for luxurious surroundings, fitness retreats are enticing people to travel further afar for a weekend, a week, or even a fortnight of fitness. They offer the allure of losing fat, toning muscles, and shedding stress all the while enjoying […]
If you have diabetes, you know that managing this disease is often a challenge. From monitoring blood sugar and maintaining a healthy lifestyle, living with diabetes isn’t always easy. That’s not to say, though, that individuals with diabetes can’t live exciting, fulfilling and healthy lives, despite their diagnoses. In fact, […]
Psoriasis and Psoriatic Arthritis go hand in hand, roughly 15% of the time. Psoriasis is a skin condition that causes inflammation and scaling. In a process called cell turnover, the body’s skin cells grow deep within the skin and slowly rise to the surface, usually taking a month’s time. However, […]
Fathers are the typical breadwinners of the family. It could be heartbreaking to seldom see your father especially during memorable holidays like Christmas. This is especially true if he’s working overseas. The only way you can compensate absence is by giving Christmas gifts for dad working overseas. There are plenty […]
The last three decades have witnessed phenomenal advances in medical technology. One of these aspects of technology is of course application of laser in cosmetics. According to the National Center for Biotechnology Information (NCBI), laser technology has been in use for over 35 years and has evolved greatly over the […]
Anabolic steroids were originally developed for medical purposes, not for the enhancement of physique performance. The use of these steroids in sports can be traced all the way back to the 1950s, and about forty years later, the Anabolic Steroid Control Act was passed; but this has not halted their […]
It’s only natural that as we age our bodies start decreasing muscle mass and increasing our midsections. At least, it may seem normal because muscle mass is directly proportional to muscle usage. The older we get, the less we use our muscles, so the less muscles we gain from everyday […]
After reading Hermann Sudermann's "Regina, or the Sins of the Fathers," I felt like reading a unique book with more intense feelings, but not only love - it was too clichéd for me. After searching and researching free books online, I came across Sandra Brown's book, "Led Astray”. At first, […]
If you want to keep the sun in your home all year round, here are a few delightful ideas that will brighten up your entire place and, in particular, your living room, kitchen and bathroom. The yellow colour is very lively, energetic and refreshing. It shines with optimism, enlightenment and […]
The official beginning of summer is right around the corner, but as temperatures have started to rise, people are already hitting the beaches and looking to get some sun on their skin. Of course, all of this makes some people anxious about the way their bodies look. We all crave […]
Dealing with an ill or injured child can be extremely overwhelming, especially if the child isn't able to tell you what is wrong. Adults too can get anxious when faced with a situation where they are incredibly ill. During those intense moments of worry or pain, it may be difficult […]
Protein is the body's building block: it helps create muscle, bone, skin and more. So getting enough protein in your diet, whether it's natural or via delicious protein shake recipes, is essential to good health. Protein shake recipes are popular with athletes in particular, especially after a tough workout. They're […]