Search Results for "conditioning"

Real estate

Advantages of Open-Plan Offices

Over the last several decades, office spaces have changed a lot. From the small, private offices favoured by companies during early part of last century to the open plan offices with row after row of cubicles, it seems we have tried almost every design in existence. The truly open-plan office […]

Appliances

How to Save Energy This Summer?

Summer brings about sunnier weather conditions and warmer weather. Unfortunately, this welcome change in weather can soon become as nuisance when temperatures skyrocket. When the temperature rises outside, a lot of energy is used to keep the inside of the home comfortable. With the rising costs of energy, it is […]

Health

How Physiotherapy Can Aid in the Carpal Tunnel Syndrome

Physiotherapy can help in all physically related injuries that need manual handling and healing. And physiotherapy is just as beneficial in management of Carpal Tunnel syndrome. What is Carpal tunnel Syndrome? Carpal tunnel syndrome (CTS) is a neuropathy that causes pain, paresthesia, numbness, and other symptoms in the distribution of the […]

Elder care

Managing Arthritis Pain During Bedtime

Arthritis pain is no joke; people who suffer from arthritis experience chronic pain that bothers even when they're asleep. I Just Can't Sleep Enough Sleep deprivation is a common problem with people who suffer from arthritis. They find it tough to go to sleep, thus most of them suffer from […]

Interiors

Often Forgotten Home Maintenance

Improvement and maintenance is a never ending cycle of to-dos that beg for homeowners' attention. There are seasonal and annual things that need to be done as well as emergency repairs that crop up depending on the age of your home. These repairs mean that there are some important home […]

Interiors

How to Stay Cool in Summer

Summer is coming and for most people that means hot weather is also on its way. Whether you enjoy hot weather or not, you probably will look for ways to stay cool during the summer. Here are six ways to beat the heat and stay cool this summer. 1. Turn […]

Green tech

How to Make Your Home More Energy Efficient

When we think of how to make a house more energy efficient, our minds often go toward expensive big-ticket items. It’s true; new air conditioners, refrigerators, and dishwashers can surely save a lot of energy compared to most older machines. If your appliances are working and aren’t terribly inefficient, keeping […]

Fitness

The Benefits of Aerobic Exercise

Aerobic exercising consists of a warm-up phase, a conditioning phase (when you actually do most of the exercising), and a cool-down phase. Exercising is stressful to our muscles, hence the warm-up phase where we stretch our muscles and get blood flowing into them to avoid tissue injury. The cool-down phase […]