Whether you're a resident working over a hundred hours per week in a hospital or you're struggling to squeeze in key family time with the little ones, health is often one of the first things people put on the back burner. It's just easier to pick up some fast food, […]
Search Results for "Healthier Diet"
Activities to Get Kids Off the Electronics and into Nature
In this day and age, it has become more difficult to get children to play outside. Most kids would much rather sit on the couch and play video games. It is estimated that children spend about 55 hours per week inside including school and using electronics in the home. Unfortunately, […]
Help Your Elder Loved Ones to Battle Incontinence
Everyone gets old one day. Our bones more brittle, our muscles weaker, our reflexes dull, and our bodies seemingly function outside our control. Incontinence or the involuntary secretion of urine/bowels is one of the most under reported medical conditions in the world. One can understand why someone would not want […]
The Health Benefits of Golfing
While the desire to live a healthier and more active lifestyle is something that enthuses us all from time to time, there are numerous ways through which this can be achieved. This wealth of options and conflicting data often causes us to over complicate the process, however, as we look […]
How To Whiten Your Teeth
Millions of people's aren't satisfied with the colour of their teeth. They're either too yellow, too stained or a combination of both. Some people are able to correct this with an increase in their teeth cleaning regime, while others turn to advanced cosmetic dentistry techniques. Dentists' most common, and highly […]
How to Stay Healthy As You Age
It's inevitable! We all get old. But, there is good news to this fact. Actually, it's great news! We don't have to end up feeble and absent-minded as once believed. We don't have to end up sitting on a porch swing, idly watching life pass by. Long before Ponce de Leon went searching for the […]
General Bodybuilding Principles
In the following rows you learn more about general bodybuilding principles for a great workout. Foundation As a beginner, you need the foundation on which to build your muscle. During the first weeks you need to strengthen your body to accommodate with weights. You must follow the routines and never […]
The Health Benefits Of Green Tea
Green tea has long been known as beneficial herbal supplement, but its value extends far beyond what most people might imagine. It's a tasty and unique tea that has been used for thousands of years by cultures all across the globe. It provides a veritable laundry list of benefits that […]
What is Minimally Invasive Dentistry
Think of dentistry and you probably envision the noisy drill and getting cavities filled. While this is still true, dentists are moving away from restorative procedures and focusing more on minimally invasive dentistry. What it is Basically speaking minimally invasive dentistry is the process of using certain procedures and treatments […]
Are Vitamin Fortified Foods Safe?
If you look around, you will notice that many food manufacturers are promoting new, healthier, vitamin fortified versions of their products. This is leading many people to wonder if these foods are a viable substitute for other healthy eating practices. Are vitamin fortified foods really safe? Read on to learn […]
Pando Project 2011
ABOUT PANDO What is Pando? Pando is a nonprofit that empowers people to step up as leaders and develop new, local solutions to the problems in their communities. Who will use Pando? Pando will accept applications from any American over the age of 18. However the target demographic is Millennials […]