For some elderly family members, and assisted living center is the best option. Not only can your loved one receive immediate assistance at any time of the day or night, senior living facilities offer benefits such as activities and entertainment designed for their specific capabilities and age groups. We’ve put […]
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Causes of Skin Peeling on Fingernails
Your hands must be the most hardworking part of your body. See, even when you’re not actually moving from your desk, typing away your fingers to get your job done can possibly make your fingers run the total of a mile in just a couple of hours. Sadly, that dry […]
Benefits of Yoga Every day
We are going to discuss some basic yet effective Yoga poses that you can imbibe in your daily routine for your overall sound health. Try these asanas or yoga poses regularly to experience the best benefits of yoga every day. 1. BHUJANGASANA The name is derived from the Sanskrit words “bhujanga” meaning […]
How Health Insurance will Propel in India
In India, quality healthcare is out of the reach of a majority of its population. Medical inflation has made quality healthcare inaccessible to the general public. This is why health insurance is becoming popular amongst the general population. It provides them with financial security and access to a much-needed quality […]
How Much Does It Cost To Live Healthier in Singapore?
A healthy lifestyle involves not just exercising regularly but eating healthy as well. Sometimes, however, you may be at a crossroads when it comes to expenses. Spend on eating healthy and exercising, or take the easier route and get your fast food fix so that you can indulge in that […]
5 Easy Moves to Blast Off Belly Fat and Flatten Your Tummy – No Equipment Needed
Having an excess of belly fat can cause serious health problems—from heart disease to type 2 diabetes. According to Harvard Health, every 2 inches of additional waist size raises the risk for cardiovascular disease by 10% even in healthy women. In this article, I will share 5 easy moves that […]
Tips on Foods and Other Things to Keep Your Eyes Healthy
No-one should take their eyes for granted. It’s been said that different orange-colored vegetables and fruits like carrots can promote eye health, plus protect your vision, which is true. The beta-carotene found in these foods, which contains vitamin A normally provides the orange hue. It helps your retina, as well […]
Study Links Asthma with Increased Risk of Gum Disease
Asthma is a common problem that affects many people. A Brazilian study has highlighted the need for people with asthma to pay close attention to their dental health. The study found a strong link between asthma and gum disease or periodontal disease after analyzing 21 research papers which were published […]
Everyday Items to Ditch Right Now to Move towards Better Health
So, are you a health freak and pay too much attention to your health? Well, did you know that certain items you come in contact with daily can affect your health and some of them can be really dangerous too? Yes, it is not only about eating right, exercising and […]
Why Should You NOT Ignore Your Hearing Loss?
One in six people in Australia suffers from a hearing loss. According to Australian Access Economics consultancy, this number is projected to increase to one in four by 2050. This means approximately 8 million Australians with hearing the loss in 2050. Sounds serious, right? Your decision to do something about […]
17 Daily Yoga Benefits for a Healthier You
Doing yoga everyday seems to be a challenge at first. But as you struggle to do it everyday, it can become a habit you cannot do without. Even if you do the same poses and sequence, your body will react differently everyday. There will be days yoga will be a […]
Why Your Mouth Can Tell Dentists About Your General Health
When you go to see your dentist, it is tempting to think they are only looking at your teeth and gums. But in fact, they can sometimes tell if you have other diseases. Often the early signs of certain diseases are evident in your mouth as it really is a […]