Each of us feels certain emotions on a daily basis. Sometimes it is about happiness and joy, and sometimes about sadness and pain. Whether it is positive or negative emotions, they always have a certain impact on how our lives are. Unfortunately, it often happens that we allow our emotions to prevail […]
Search Results for "panic attacks"
5 Signs You Have Anxiety and Here Is How You Can Fix It
Anxiety is a condition or disorder that is usually characterized by a feeling of fear, being nervous, and uneasy. It is a common thing among many, and you can experience it at one point in life. This condition can come about as a result of some of the things that […]
Is the COVID Pandemic Plunging the World into Mass Trauma?
During this pandemic, many of us have the hope deep down that things are going to gradually return to the way they were and cling to an optimistic outlook on life. But what if you feel like you are no longer the same, and maybe never will be? Many survivors […]
6 Things People Get Wrong When Caring for a Dementia Patient
There is no taking away from the fact that dementia care is demanding, exhausting, and can be emotionally and physically draining for the caregiver. Apart from being unaware of their surroundings and forgetfulness, patients suffering from dementia may experience hallucinations, bouts of anger or panic attacks, and they can even […]
Hacks for Dealing with Anxiety
Provided you are not clinically declared to have an anxiety disorder, chances are that you can take care of your anxiety. This is just some article you are reading online, and that’s why I am making it clear that you should not substitute it for professional help if things are […]
How To Know Which CBD Oil Strength is Good for You
Cannabidiol oil has been established to be a popular natural remedy for a number of ailments both simple ailments and complex ailments. The hemp oil is known to serve as a cure for chronic aches, inflammation, epilepsy, and anxiety. The cannabis oil also contains anti-cancer properties, boosts the healthy heart […]
Discover How You Can Calm Driving Anxiety Easily
Phobias are driven by emotions that may not always seem to make sense. You could be well aware that you're an amazing driver, but that may not stop your heart rate from going into overdrive each time you get behind the wheel. You can tell yourself that your anxieties about driving aren't valid, […]
Most Important Mental Health Risks Following an Accident
The victims of several types of accidents often have to live with many dangerous long-term medical issues. These people may experience constant health complicated conditions or long term disabilities. Many accident victims face different problems doing daily rooting works. In an unfortunate way, a few victims also have psychological illness […]
Overcome Your Driving Phobia - How to Avoid Getting Into a Car Accident
Negative experiences usually leave a lasting, if not permanent mark in one's mind and memory, and driving makes no exception. Negative experiences behind the wheel can have a profound effect on people, and cause them to develop what is known as driving phobia. Fear of driving is an emotional and […]
Tips to Help Your Loved One Who Has Bipolar Disorder
Suffering from bipolar disorder can be debilitating. The show of support to a loved one suffering can go a long way. Bipolar disorder is a family disease. Manic depression can easily wreck a relationship and even cause divorce. Understanding and helping a loved one cope could be the glue that […]
Post Traumatic Stress Disorder Is Not Just for Veterans
Most of us have been in car accidents of some sort by the time we've reached adulthood. Usually they're harmless fender-benders; insurance is exchanged, cars are fixed and everyone goes on with their lives…except when they don't. Perhaps you were in what seemed like a minor car accident, but you […]
How Consistent Hydration Can Battle Anxiety and Allow You Breathe Easy
The healthiest natural treatment for anxiety is water. Hydration is the most essential habit for us humans to function properly, yet is constantly a neglected practice. It is estimated that a third of the population frequently misinterpret dehydration for hunger. While dehydration is not a cause of anxiety it is […]