Friday, April 26, 2024
If you want to live a long and healthy life, you need to be like other modern men of today and pay close attention to your physical and mental health. To do so, you must be aware of the many health risks men face, particularly as they age. Rather than […]
Depression is characterized by emotional numbness, feelings of sadness, hopelessness, worthlessness, and emptiness. People with depression may lose interest in activities that they once enjoyed, have difficulty concentrating or making decisions, and may even think about or attempt suicide. The Dangers of Not Treating Depression Depression is a serious, debilitating […]
Depression is an increasingly common mental health disorder being diagnosed in people all over the world, from all walks of life. Traditional treatment options for depression range from SSRIs or SNRIs, to therapy (counseling, psychotherapy, ERT), to more extreme treatment options such as invasive surgical procedures. Of course, the severity […]
Sleep apnea is not only a heavy snoring condition, but rather a medical disorder that causes poor quality sleeping as a result of repeated breathing pauses that cannot be controlled by the victims. A person experiencing sleep apnea will not at any time notice if they stopped breathing durin their […]
High blood pressure, or hypertension, is a common yet life-threatening health condition characterized by the unhealthy levels of blood pressure in the body. Since it does not have any symptoms, most people diagnosed with this disease are at serious health risks. It may develop over a period of time without […]
The seven major chakras of our body are the energy hot spots through which we exchange energy with the outside world. The sense of surroundings we gain is only due to this energy exchange, while the energy flow is directly affected by our emotions, actions, a state of mind and […]
According to the National Institute of Alcohol Abuse and Alcoholism (NIAAA), 16.6 million adults above the age of 18 and 697,000 adolescents met criteria for diagnosis with an alcohol use disorder in 2013. Alcoholism can cause many serious physical health problems, and it may also cause depression and other mental […]
Everyone has ups and downs in life. There are times when people feel sad or develop feelings of despair and emptiness. However, when these disappointments, this despair, this sadness takes a hold of life, the situation is commonly referred as depression. Many people mistake the constant feeling of sadness as […]
What are Prenatal Multivitamins? Prenatal multivitamins or prenatal supplements are a mixture of various vitamins and mineral supplements that are taken before and during the pregnancy period and during postnatal lactation. These multivitamins supply the extra vitamins and minerals necessary for a healthy pregnancy and for women attempting to conceive. […]
Children have many reasons to have emotional issues while youngsters experience the traditional ups and downs, from cultural and educational stress to sorrow and outside influences. For instance, the pandemic has had a significant impact on teen and tween mental health. How can you tell whether your child needs counseling, […]
Ladies, it’s time to take charge of your health! Regular exercise is a powerful tool that can empower women to lead happier, healthier lives. In this blog post, we’ll explore five ways that exercise can help women take control of their physical, mental, and emotional well-being. From boosting self-confidence to […]
Having a lean body type offers numerous benefits that extend beyond mere looks and aesthetics. It plays a vital role in enhancing overall well-being and promoting optimal health. By maintaining a lean physique through regular exercise and a balanced diet, individuals can experience improved cardiovascular health, as excess body fat […]