Friday, April 26, 2024
Everyday life already has plenty of things happening that may induce stress in us. And that’s not even counting the issues that may arise with work. Too much stress can really eat at your health and work productivity. Stress can also negatively affect your relationships between your relatives and friends. […]
Self-control, as we all know, is akin to willpower. Self-control dictates how disciplined you are in life. Trust me but learning and exercising self-control is the best trait and a skill that will always come in handy so I need your attention while you read tips below on how to […]
Whether you feel like you’re losing hours of your life to the office or are simply working too hard, work-life balance is seemingly impossible to come by if you’re in a stressful profession. From lawyers and surgeons to teachers and small business owners, there’s no denying the potential dangers of […]
There's a generally accepted assumption out there that the older you get the more sluggish your brain becomes. The vibrancy of youth gives way to the leathery and forgetfulness of middle age before senility eventually grips us in later life. This need not be the case. The remarkable thing about […]
When you continue adding air to a balloon, it becomes bigger and bigger until it can take no more and, with a loud bang, it gives in to the pressure. Not much remains afterwards. Stress has the same effect on people. Too much, and harmful effects will surely follow. But […]
Women with anxiety difficulties, busy schedules or those who have many children to look after, are often so stressed during the day that they are unable to identify what being relaxed feels like. People usually fail to notice when their back, shoulder or neck muscles are tense, although these are […]
The work environment is quite stressful. The pressure of deadlines and the rapidly increasing stack of work can quickly become quite daunting. This builds up a constant exertion on our minds and we end up stretching beyond our limits, stressing out in leaps and bounds. And this has a negative […]
If you’ve turned on the TV in the last few years, then you’ve probably seen at least one advertisement portraying men suffering from erectile dysfunction. The problem is that in each and every one of these commercials, you’re likely to see a distinguished, gentlemanly actor with graying hair explaining the symptoms […]