Most people want to lose belly fat for cosmetic reasons, but there are also many health benefits to losing belly fat. Excess abdominal fat is associated with an increased risk of cardiovascular disease, type 2 diabetes, and certain types of cancer. There is no one-size-fits-all answer on how to lose belly […]
Search Results for "lose excess"
Top 20 Ways to Lose Fat: A Comprehensive Guide to a Healthier You
Losing fat and maintaining a healthy weight is a major concern for many people across the globe. With numerous methods and strategies available, it can be overwhelming to find the most effective and sustainable ways to achieve your weight loss goals. In this article, we will explore the top 20 […]
Bansko – a Great Place to Stay in Shape and Lose Weight in the Pirin Mountains
Bansko is a unique resort town among the majestic and amazingly beautiful alpine nature of the Pirin Mountains. It attracts tourists in all seasons –an average of about 500,000 people choose to spend their holiday there every year. It is famous for its winter sports amenities. A number of world […]
Health and Wellness Tips as Your Wedding Day Closes In
Are you anxiously awaiting your wedding day, but worried about what the stress is doing to your health and wellness as the big event approaches? As your wedding day closes in, you need to turn your attention to a variety of new details. In addition to all the planning and […]
A Closer Look at Periodontal Plastic Surgery
Periodontal diseases can range from a simple gum inflammation to serious conditions that can cause major damage to the gums or the bone that supports the teeth. It can even lead to tooth loss. Treatment may begin with simple behavioral changes while, in some cases, patients may require periodontal plastic […]
Gastric Balloon: Lose Over 12 kg in 6 months
Losing weight is always a challenge. You need to stick to a weight loss program for it to start showing effects. Sometimes, what you need to successfully lose weight is just a little bit of extra motivation and drive. There are many ways to get that extra drive, but the […]
Lose Your Extra Weight within a Week
Going through with extra weight is very uncomfortable and also unhealthy. The recent statistics of several health organizations show that, the maximum people become attacked by several diseases just because extra weight. Heavy weigh can be the cause of diabetes, heart diseases, stroke and many other bad experiences. It also […]
Five Techniques To Help Lower The Risk Of Spine Surgery
The simple truth is that any surgery carries risk. While hospitals and surgeons do everything they can to minimize the risk, every time someone is opened up there is a risk of infection. The good news is that happens in just 3% of operations, making the risk low. Naturally, the […]
Top 10 Benefits of Drinking Alkaline Water
1. Detoxify using Alkaline Water A Water Ionizer converts tap water to strong alkaline water which is up to 6 times more hydrating than regular water. Alkaline water has smaller water clusters with only 5-6 molecules versus regular tap water which has about 10-13 molecules. This makes the water "wetter" […]
The Health Benefits of Playing Tennis
Tennis is one of the UK's most ancient and popular individual sports, with the foundations for the modern game having being laid during the 19th century. While it also has historical roots in French and Asian culture, the game as we know it today was developed in the heart of […]
The Worst Things to Avoid if You Are Overweight
No matter how religiously you diet or how intensely you have been exercising in your endeavour to get rid of that stubborn weight, all it takes to counteract your weight loss goals is a tiny mistake that can tilt the way scales against your favour. In spite of the fact […]
Healthy Ways to Get Rid of Love Handles Before Summer
Summer's fast approaching and no one can stop it! If you're planning to have a lasting relationship with your string bikini during these hot months, it's high time to break up with your unhealthy eating habits. To get rid of bulging love handles, put these healthy ways together! Go easy […]