Cortisol, commonly referred to as the “stress hormone,” plays a crucial role in maintaining homeostasis within the human body. However, chronic stress can lead to elevated cortisol levels, resulting in negative physical and emotional consequences. In this article, I will talk about the various effects of stress on the body, […]
Search Results for "Adrenal Fatigue"
6 Health Tips Straight From the Nurses’ Mouth
Staying healthy isn’t just about taking your medicines and vitamins and staying away from the cold; it is a whole lifestyle. While the visits to the doctor can help you direct your efforts toward the right path, you will eventually have to change everything about your living habits to adopt […]
Eight Guidelines for Developing Type II Diabetes
Given that many Americans seem to want lifestyle-related diseases, I’d like to offer some helpful hints to those of you interested in developing a healthy dose of diabetes. If you apply the following principles and are lucky enough to be genetically predisposed to this disease, then you may just get what you’ve been […]
5 Best Ways to Relax without Going to a Spa
After a long day at work, what’s the one thing you need to relax both your mind and body? You’re possibly making a list of activities that will not only calm you down but also freshen you after an eight-hour job. When you come home from work and take a […]
Vacation Ideas that Suit Workaholics the Best
According to Dr. Mark Griffiths Evaluation and the Health Professions review, the prevalence of individuals addicted to work among Americans is about 10%. It is an intrusive dedication that prevails over almost all aspects of life. For many people their addiction is related inseparably to feelings of their intrinsic value […]
What Causes Low Testosterone in Men and How It Can Be Reversed
Testosterone is a hormone that has an effect on almost every aspect of man's body. Testosterone helps the body build the various proteins that play key roles in virtually every bodily function. Testosterone is produced in the testes and in the adrenal glands. It is to males what estrogen is […]