Athletes in all sports seek every opportunity to get an advantage over their opponents. In most cases, they do it fairly but some are happy to win by fair means or foul. You only have to look at the number of drug cheats who are regularly discovered to see what […]

Sports touring can really take it out of you. But with those all-important matches on the horizon, you need to turn up in top condition; not lethargic and out of training. Here are a few tips for staying fit and healthy, when you're stuck on the rugby coach for days […]