The human body is an incredible machine designed to repair and protect from the damages and threats posed to you every day. Tooth decay and oral health are no different, and our bodies are specifically designed to neutralize and repair our mouths when given the right tools. Dental cavities and […]
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The Fountain of Youth: Keeping Your Face Young
There is no better compliment than the one which says ‘wow, you are glowing today'. This means that you are perfectly relaxed, that you had enough sleep and that your skin is perfect so that is glows all over the place. Even in your late thirties, forties and later on, […]
Coping with the New Year at Work
After all the Christmas festivities are over and the New Year celebrations come to a close it's not uncommon to feel a little down and unsettled. This is due to all the stress and excitement of the holiday season alongside over indulgence of food and drink. Returning to a normal […]
Toss the Supplements - Encourage Kids to Eat Healthy Instead!
Your child’s mealtime is a chance to instill lifelong habits of healthy eating. But in the hectic life of a parent, it can be difficult to ensure your child gets all of the nutrition they need. Oftentimes, parents will turn to supplements to make sure their children get the right […]
Methods to cure Dark Lips
Every girl dreams of having beautiful, luscious and pink lips, as lips form a very attractive part in an individual’s personality. With a charming face, no girl would like to detract the allure with dark, dry and chapel lips. With a little bit of care you can easily obtain healthy, […]
Holistic Approaches for a Better Night's Sleep
Trouble sleeping can wreak havoc on our lives in a number of ways. It impairs cognitive function, makes us feel weak and fatigued, and can even make us gain weight. We all have trouble sleeping now and again—a fight with a friend lingers in our mind or we feel nervous about […]
How to Exercise Your Frail Bones
As the body ages the bones naturally begin to weaken. The degree of bone loss can be measured using a test called the bone mineral density test. This indicates the strength of the bones and what risk there is that they may break. Osteoporosis is the most severe form of bone loss […]
Why Aren't You Losing Fat?
At some point, most (if not all) people around the world want or need to lose weight. Of course, there are different methods, regimens, and tricks that can sometimes be effective to this goal. Different avenues available to losing weight or fat include, but are not limited to: dieting, exercising, […]