You may not be ready to start looking at retirement homes yet, but your face could be showing more signs of your age than you'd like to admit. They haven't found a way to literally turn back time, but that doesn't mean you can't fool everyone by finding ways to […]
Search Results for "diet tips"
How to Maintain the Weight You Lost?
Losing weight is hard. But maintaining the weight you lost is even harder. Imagine yourself getting all the rewards after you lose weight. You looked good, your clothes fit better, and your life's changed. But then something may be bothering you, what if you gained it back? The answer is […]
Why You Need a Patient Advocate
The United States' health care system is complicated - and getting more and more complicated by the day, as the nation adjusts to the changes wrought by the Affordable Care Act, otherwise known as Obamacare, which is set to take effect next year. So whether it is you or a loved […]
Help Your Elder Loved Ones to Battle Incontinence
Everyone gets old one day. Our bones more brittle, our muscles weaker, our reflexes dull, and our bodies seemingly function outside our control. Incontinence or the involuntary secretion of urine/bowels is one of the most under reported medical conditions in the world. One can understand why someone would not want […]
Managing Arthritis Pain During Bedtime
Arthritis pain is no joke; people who suffer from arthritis experience chronic pain that bothers even when they're asleep. I Just Can't Sleep Enough Sleep deprivation is a common problem with people who suffer from arthritis. They find it tough to go to sleep, thus most of them suffer from […]
How to Exercise Your Frail Bones
As the body ages the bones naturally begin to weaken. The degree of bone loss can be measured using a test called the bone mineral density test. This indicates the strength of the bones and what risk there is that they may break. Osteoporosis is the most severe form of bone loss […]
Why Aren't You Losing Fat?
At some point, most (if not all) people around the world want or need to lose weight. Of course, there are different methods, regimens, and tricks that can sometimes be effective to this goal. Different avenues available to losing weight or fat include, but are not limited to: dieting, exercising, […]
Healthy Ways to Get Rid of Love Handles Before Summer
Summer's fast approaching and no one can stop it! If you're planning to have a lasting relationship with your string bikini during these hot months, it's high time to break up with your unhealthy eating habits. To get rid of bulging love handles, put these healthy ways together! Go easy […]