Wednesday, May 15, 2024
For many years, we have been indoctrinated into thinking that depression and other mental health conditions are nothing more than chemical imbalances in the brain. While this theory is still perpetuated within mainstream medicine, it is riddled with scientific problems. There is no credible scientific evidence that reducing levels of […]
We New Yorkers love to joke about our city. Sit on any subway car or eavesdrop in any Manhattan coffee shop and you will most likely hear someone decrying the country’s largest cities: The subway doesn’t work, the streets are too crowded, the work environment is too cutthroat, the air […]
Our modern lifestyles demand commitment during every single moment. This means whether intentionally or not, you’d be spending most of your time working on something or being social. The constant work vs. play aesthetic looks great from the outside but, has a lot of pitfalls when viewed from the arena […]
If your New Year’s resolution is to finally get fit and healthy, you’ve made the right choice! By improving your fitness and wellness, you’ll not only look much better, but also feel strong, healthy and confident. However, getting fit is easier said than done. It involves plenty of dedication, motivation […]
For many of us, raising a family is one of the most important ambitions we have in life. Dreams of teaching our children how to ride a bike, playing catch with dad or learning to bake cookies under mom’s watchful eye are practically universal. But with infertility affecting upwards of […]
After being fully invested in a sport you love, it sorts of becomes your life. Sports can be a major source of self-esteem, a source of income, a constructive way to cope with stress, and also offers a sense of identity, among other benefits. So, what happens when the unthinkable […]
Giving birth and holding a baby is just the most amazing thing that can happen to a woman. However, with the new baby there come many daily tasks you should perform, often leaving you exhausted and emotionally overwhelmed at the end of the day. For many women, sex is just […]
Most of our lives are spent working, that amounts to around 50% of our total waking hours during any given day! Therefore, if you are dissatisfied with your employment it is likely to cause a great sense of overall discontentment in your life. According to a 2017 survey conducted by […]
A massage brings about a relaxed feeling by stroking and rubbing soft body tissues as well as manipulating body muscles. For cancer patients, it has a whole lot of benefits since it helps in coping, enhances life’s quality and minimizes the cancer symptoms. Massage is regarded as a complementary therapy […]
It’s quite common to hear that you should always read to your children at night. However, there is an activity that exposes your child to 700% more unique words than reading, and is correlated with high test scores for older children and teenagers. That activity is eating family meals together. […]
If you want to pursue a degree in the medical field, you can work towards that MD. If you are interested in medicine but being a doctor doesn’t seem quite right for you, there are a host of other career paths you can follow. All these careers are rewarding and […]
There are many things in your lives today that can cause you stress. With work, technology, and the media always around us, it can be difficult sometimes to unwind and relax. It is one of the reasons that so many people are now suffering from anxiety and stress-related problems. However, […]