One of the most serious problems of the today's youth is developing an addiction to a certain lifestyle, which is all but healthy. The perks of being in your prime is the ability of swift recovery after a whole night of partying, and that includes drinking, smoking, exposure to a […]
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What Type of Rehab Best Suits You?
There are a ton of addictions out there—some you probably haven't even realized. Treatment can vary slightly depending on the type of addiction you are tackling, but there are a few different approaches you can take to enhance your road to recovery. Find out which type of rehab is right […]
Hungry, Grumpy, and Tired: Living Through Nicotine Withdrawal and Keeping Your Sanity
Withdrawing from nicotine is every bit as difficult and uncomfortable as coming off any drug. In fact, it has been said that getting off nicotine is as uncomfortable as quitting heroin. If you are quitting, you will deal with the physical and mental sides of withdrawing from a strong drug. […]
Should we Call Artificial Sweeteners or Sweet Poison?
Is your life dependent on artificial sweetener? If you are drinking sugar-free drinks and dumping a few of Splenda into your morning coffee, I must say you should be embarrassed to consider yourself as healthy. In reality, you are not healthy at all. Although the unsubstantiated side effects include chronic […]
What Your Dreams Say about Your Sleep
Sound sleep is essential for our mind and body. Without quality sleep, we can never be in the positive frame of mind. Earlier people used to be sleeping for minimum 9 hours a day. However, given the work pressure and competition in every sector of our life, we have been […]
E-Cig is the Better Alternative to Traditional Cigarettes
Electronic cigarette or also known as E-cig and electric cigarette is considered to be a healthier alternative to a traditional cigarette. It has a small cartridge that is replaceable and filled with nicotine in a small dosage and flavored propylene glycol liquid. It is powered by a rechargeable battery. When […]
Effective Weight Loss with Hypnotherapy
It is the age where everyone desires a perfectly toned and attractive body. This growing trend is further endorsed by celebrities and movie stars adorning ideal figures that have encouraged people to try on various dab diets and exercise regimes. Weight loss is a long and challenging journey and there […]
Health Benefits of Blueberries
Blueberries are perfect examples of the adage "Great things come from small packages." These blueberries may seem very small but they contain a plethora of health benefits. If you are not fond of noshing on blueberries, the following list gives you the reason to start loving blueberries today: Blueberries help improve memory. […]
Basic Tips for Pregnant Women
When you find out you are pregnant for the first time, this can be a bit of a daunting prospect. With so many changes going to happen with your body, hormones and also emotions, it is hard to know what to expect. Every pregnancy is different, and a woman can […]
Finding Help For Alcohol Addiction
If you are addicted to alcohol, it can be difficult to identify the next step. Most addicts realize that continuing in the addiction is harmful on multiple levels, but without the right information, it can be hard to break the addiction. Depending on your personality and level of addiction, different […]