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Self Development Ideas

Self development is essentially a process of building one's own ability to continue growing by following a set of pre-determined activities or protocols. Self development is related to establishing the power within you and development of you inner being. It is essential to keep developing yourself throughout your life and […]

Employment

The Traits of a Top-Notch Receptionist

A company's receptionist is the first contact almost all people from the outside have with an organization. First impressions are lasting, so it is essential that a company has the best possible receptionist in order to make a positive first impression. A top-notch receptionist is an asset to a company that can't […]

Nutrition

Health Benefits of Blueberries

Blueberries are perfect examples of the adage "Great things come from small packages." These blueberries may seem very small but they contain a plethora of health benefits. If you are not fond of noshing on blueberries, the following list gives you the reason to start loving blueberries today: Blueberries help improve memory. […]

Sport

The Health Benefits of Golfing

While the desire to live a healthier and more active lifestyle is something that enthuses us all from time to time, there are numerous ways through which this can be achieved. This wealth of options and conflicting data often causes us to over complicate the process, however, as we look […]

FOREX

What to Know When Picking a Forex Brokerage

New prospective traders are confronted with a bewildering choice of Forex brokerages to choose from, this can make picking a first brokerage a daunting challenge. Today I want to present you with some tips to help make this important decision that little bit easier. There are a number of different factors […]

Fitness

Tips on How to Stay Fit

In today's wired world, all you have to do when you need something is to make a call and order it in, or log on to the provider's website, where you can place your order and pay for it with plastic. Just about anything: food, clothing, sports goods, cosmetics, drugs, […]

Fitness Sport

The Health Benefits of Running

We all know that exercise plays an important role in our health. Of all forms of exercise, running is perhaps one of the most popular and recommended exercises for improving our health and staying in shape. People run for various reasons. Some start running to compete in races, improve their […]

Mobile devices Software

Best and Must-Have Smartphone Apps for 2013

Smartphones saw a slew of upgrades and changes throughout 2012. From additional features to increased processing power, these mobile devices have truly become a shaping force in technology. With these newfound capabilities, apps are becoming more powerful as well. These eight apps feature some of the best features, improvements and […]

Entertainment

Tips For Becoming A Better Dancer

Do you dance like a stiff plank? If you are like most people, then you want to look good on the dance floor. You can improve your dancing skills just like you can improve anything else in your life. It simply takes a little practice, perseverance and determination. Learning a few […]

Fitness

The Benefits of Aerobic Exercise

Aerobic exercising consists of a warm-up phase, a conditioning phase (when you actually do most of the exercising), and a cool-down phase. Exercising is stressful to our muscles, hence the warm-up phase where we stretch our muscles and get blood flowing into them to avoid tissue injury. The cool-down phase […]