Did you wake up this morning and make a resolution to get fit? More often than not, this resolution goes straight out of the window by day three. Get your new found determination to stick by creating an exercise master plan. Get It Together Have you ever tried to get […]
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Useful Stress Management Tips to Get a Grip of Your Life in Times of Financial Crisis
It's a fact: encountering financial problems is a part of life. Due in part to the United States' slow recovery from the global recession of 2009, financial problems are on the mind of more Americans than ever. In fact, a 2012 Gallup poll revealed that fewer Americans than even feel […]
Early Hair Loss: How to Deal with the Stigma and Your Emotions
Our twenties are a time to enjoy the fleeting pleasure of youth. You’re still young, but now old enough to appreciate it. But for those dealing with the social stigma of early hair loss, the ability to savor the joys of youth of may have diminished too soon. For men, […]
Should we Call Artificial Sweeteners or Sweet Poison?
Is your life dependent on artificial sweetener? If you are drinking sugar-free drinks and dumping a few of Splenda into your morning coffee, I must say you should be embarrassed to consider yourself as healthy. In reality, you are not healthy at all. Although the unsubstantiated side effects include chronic […]
Advantages of Sleeve Gastrectomy or Restrictive Weight Loss Surgery
Sleeve gastrectomy is one of the various weight loss surgery types performed in medicine today. As the name implies, this procedure involves the removal of 85% of the stomach with only a fraction (15%) of the former stomach being retained. When compared to gastric bypass, sleeve gastrectomy reveals a similar […]
Useful Weight Loss Tips
We all know the secret to weight loss - eat healthy and exercise to burn off the calories; yet, over two-third of the adult population in the US alone is coping with weight issues and obesity. Though this weight loss mantra may sound simple, sticking to it can be quite […]
Bodybuilding Guidelines for Ectomorphs
Do you have difficulty putting on weight? Are your gains less obvious than you would like? The ectomorph body type is often lanky, lean, and armed with a lightning fast metabolism. It is easy to recognize an ectomorph when you see one but it’s harder to provide the right advice […]
Finest affordable fitness and training supplements
Here we will be summing up a few of high quality and extremely useful food supplements and additives for fitness and training. ZMA - HPLC tested, extremely clean supplement ZMA helps in hormone synthesis and it encourages muscle growth. It allows better sleep and it is made from natural formula […]
Can You Afford Gastric Bypass?
You have tried every diet in the book - South Beach, Atkins, Raw Foods, Gluten Free, Fat Flush - and they have all had similarly disappointing results. Exercise routines have proven to be frustrating and painful. You feel as though you are trapped, a prisoner in your own body. Your […]
Talking With Your Oral Surgeon and Prepare for the Procedure
Sometimes the care our teeth and mouth needs goes beyond what a dentist can do during a routine visit, and that's when an oral surgeon is called in. Most often, oral surgeons take care of procedures that have to do with wisdom teeth extraction, facial injuries, cyst removal, dental implants […]
The Importance of Vitamins for a Healthy Pregnancy
Pregnancy is an exciting time in a woman's life. Your taste buds may love the idea of a hot dog loaded with mustard and sauerkraut, but the baby growing inside of you may object! Now is the time to re-evaluate your nutritional needs and make sure that both you and […]
Effective Weight Loss with Hypnotherapy
It is the age where everyone desires a perfectly toned and attractive body. This growing trend is further endorsed by celebrities and movie stars adorning ideal figures that have encouraged people to try on various dab diets and exercise regimes. Weight loss is a long and challenging journey and there […]