Blueberries are perfect examples of the adage "Great things come from small packages." These blueberries may seem very small but they contain a plethora of health benefits. If you are not fond of noshing on blueberries, the following list gives you the reason to start loving blueberries today: Blueberries help improve memory. […]
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Maximising Space: Make The Most Of Your Studio Apartment
Making any compact, multi-functional space work effectively, attractively and still feel like home — it needn't be an anomaly. Just follow a few simple steps and you're well on your way. Prioritise This is a prerequisite. The very definition of a small space is that it cannot judiciously hold a […]
How The Electronic Cigarette Works
Unlike the traditional cigarette that causes the tobacco to burn, the electronic version does not need fire. The smoker breathes in the smoke so that the nicotine can reach the lungs and then the brain. The electronic cigarette does not function using the process of combustion, but instead heats a […]
Why Stop Multitasking
Have you bought-in to one of the most prevalent, yet productivity-destroying myths in business today? Myth - Multitasking Increases Productivity You've seen it all around you and have probably done it yourself dozens of times today. What I am talking about is using your phone or computer to check into email […]
Twitter Marketing Strategies
So many people started a Twitter account with high expectations, only to have it miserably fail. What you need to do, and what will save you, is simply changing what didn't work before. All you have to do is focus on doing the right thing in your niche market. Don't […]
How Consistent Hydration Can Battle Anxiety and Allow You Breathe Easy
The healthiest natural treatment for anxiety is water. Hydration is the most essential habit for us humans to function properly, yet is constantly a neglected practice. It is estimated that a third of the population frequently misinterpret dehydration for hunger. While dehydration is not a cause of anxiety it is […]
What Bodybuilding Supplements Do I Need?
One of the best decisions you can make for your health is to start a bodybuilding routine. Besides getting that envious body shape, you can directly or indirectly reap many health benefits. Typically, bodybuilding entails lifting weights (resistance training) at different levels. In the process, your body will burn a […]