If you’re like most people, summer is the season where you’re most active. This could mean simply getting outdoors more or you might be traveling to another part of the country for vacation. If there’s one thing that can put a damper on your beach walks or mountain hikes, it’s […]
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Safeguarding Against Medication Errors in Aged Care
Medication management is the linchpin of quality healthcare, especially in aged care settings where multiple medications often juggle for priority. With an increasingly aging population, there is a pressing need to draw attention to the safeguards that need to be in place to avert medication errors. After all, such errors […]
Discover the benefits of including white rice in your diet
Have you ever thought about adding white rice to your diet? It has a number of nutritional benefits that can improve your overall health and well-being. In this article, we will dive into the health benefits of white rice and why it is so important to include it in your […]
Do you know when to see a dentist?
You know when your child needs to see the dentist, but did you know that adults should go to the dentist as well? It’s true! Your teeth aren’t going to take care of themselves, and when you see that they’re a little worse for wear, make an appointment with your […]
Transform Your Look: How to Give Yourself a Makeover in 2022
If you spent 2021 feeling self-conscious or unglamorous, it’s time to improve how you look and feel to ensure you’re bursting with confidence over the next 12 months. While appearance isn’t everything, it can impact your self-worth, relationships, and motivation each day. Don’t spend another year struggling with poor self-esteem. […]
How To Find The Best Moisturiser For Your Skin Type
While everyone should moisturise, not all moisturisers are made equal. In reality, the type of moisturiser you use–and how frequently–depends on whether you have sensitive, normal, dry, oily, or mixed skin. Don’t know what your skin type is? A few simple techniques to get to know your skin type better […]
Benefits of an Adjustable Gastric Balloon
According to a study by the American Cancer Society, obesity expands the risk of a person getting a minimum of thirteen types of cancer. The research also revealed that bad nutrition, excessive alcohol, lack of exercise, and body fat added to one of every five cases of cancer. Becoming more […]
The Importance of Health for College (NCAA) Athletes
We cannot emphasize the importance of sports and exercise to college and university students enough. Not only do these activities provide a ton of physical benefits but they also offer a vital mental outlet. Young adulthood is often characterized by routine exposures to both mental and physical difficulties. This is […]
Why Do We Get Dark Circles under our Eyes?
Dark circles are often a sign of not getting enough sleep. However, there are many who struggle with dark circles who get enough rest but struggle with fluid build up around the eyes, which can make eye circles more obvious. Skin Considerations The skin below the eyes is fragile and […]
5 Things to Know Before Filing a Personal Injury Lawsuit
Personal injury law or personal injury litigation is a term used to describe the organization of civil law that allows those who have been physically harmed and suspect someone else caused the harm, to pursue legal compensation against the offending party for their actions. The primary legal objective of filing […]
How Music Keeps You Sane During the Pandemic
The current global situation has changed our lives in significant ways. No one was prepared for the pandemic to happen, and when it did, we were at a loss about what to do. Among the biggest problems people are facing are loneliness and anxiety. The pandemic has caused us to […]
Tackling Treatment Resistant Depression Head On
Depression is an increasingly common mental health disorder being diagnosed in people all over the world, from all walks of life. Traditional treatment options for depression range from SSRIs or SNRIs, to therapy (counseling, psychotherapy, ERT), to more extreme treatment options such as invasive surgical procedures. Of course, the severity […]