If you're thinking about getting a pool, give yourself a pat on the back because you're making a very smart choice. In addition to the many health benefits swimming has to offer—such as reduced blood pressure, low-stress exercise, a stimulated metabolism and the ability to burn around 500 calories an […]
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Popular High Tech Mother's Day Gifts
Mother's Day is just around the corner and what's on the gift list for most moms? It's not flowers or jewelry that's for sure. Tech gadgets are the new hottest accessory for Mother's Day, and they're even beating out the traditional "girl's best friend"—diamonds. According to NBC News, fully 64 […]
Is Getting In Shape Really This Easy?
DISCLAIMER: If you've been in an ongoing battle with weight gain, involving many failed attempts at diets, exercise routines, or even medical consult-we have the utmost respect for your journey-but this article really isn't for you. If you're younger, have never "watched what you ate" and have just started to […]