People suffering from chronic back pain understand its detrimental effect on daily activity, but what about its effect on your sleep? Approximately 65% of people in the U.S. who suffer from chronic back pain also reported having sleep disorders, including disrupted or non-restorative sleep and even insomnia. Although too little […]
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Cash Earning Ideas for Teens
If you are a teen and are looking for ways to earn extra money, there are a lot of options available. Follow these tips to earn some extra cash in no time. As a teen, you may be frustrated by having to rely on your parents to give you money […]
Tips for Setting up a Family Weight Loss Program
Obesity and being overweight usually lead to a lot of health issues. Hence, reducing excess weight and maintaining a proper physique is essential to keep all your family members healthy. Weight loss could be achieved by increasing physical activities and exercises as well as by reducing the amount of calorie […]
What to Avoid when Studying for the LSAT
If you are just beginning to start on your LSAT prep, here are a couple of rookie mistakes to steer clear of. 1. Opting for a LSAT prep course without doing adequate research There are many LSAT prep courses that are taught by instructors that haven't even managed to score […]
How to Battle Fatigue after a Brain Injury
Almost universally, those who suffer from a brain injury complain of fatigue. This can disrupt lives and make working untenable. We can all empathize with mental fatigue - an afternoon spent reading through a hard textbook or balancing numbers can leave us all feeling exhausted (even though we've been sat […]
A Beginners’ Guide on How to Get in Shape
Did you wake up this morning and make a resolution to get fit? More often than not, this resolution goes straight out of the window by day three. Get your new found determination to stick by creating an exercise master plan. Get It Together Have you ever tried to get […]
The Worst Things to Avoid if You Are Overweight
No matter how religiously you diet or how intensely you have been exercising in your endeavour to get rid of that stubborn weight, all it takes to counteract your weight loss goals is a tiny mistake that can tilt the way scales against your favour. In spite of the fact […]
Helping Your Child Develop into an Independent Adult
With all the unique challenges and extremely high stakes, parenting is one of the most delicate and important balancing acts that you’ll ever have to deal with. On one hand, you are fully aware of the dangers waiting out there in the world, but on the other, you understand that […]
The Benefits of Drinking Ionized Water
The human body is subject to constant evolution, as it adapts to both positive and negative aspects of its surrounding environment. Take the impact of the obesity academic in the Western world, for example, which is causing teenagers in the U.S. and UK to develop health conditions that were previously […]
Unhealthy Habits to Avoid During Pregnancy
Pregnancy is one of the most prominent and delicate phases of a woman's life which brings a lot of responsibilities towards a pregnant lady and her unborn. Whether it is about regular diet or body maintenance, she need to be careful in all aspects and it starts from the day […]
Careers for Graduates with a Degree in Nutrition
Graduating from one of the top degree programs in nutrition is an honorable achievement, but there is not much time to rejoice before it is time to look for a career. Studying nutrition is no walk in the park. It takes a strong memory to remember the details of specific […]
Business Habits Stunting Your Growth
Your business habits can facilitate rapid growth and a rewarding career or they can stunt the growth of your business. Business habits can keep you from reaching your full potential, and hinder you from enjoying the success you are working to achieve. In order for your company to grow, finding […]